Ep #51: Self-Compassion, Dead-End Thinking and the Emotional U-Turn
Podcast: Feminist WellnessPublished On: Thu Feb 06 2020
Description: Join me this week to discover how you can show up as your own best friend, best ally, and best accomplice by building more self-compassion into your life. This process is key to your deep and lasting healing, to understand the habitual thoughts that are driven by your nervous system, and to live with intention.Get full show notes and more information here: https://victoriaalbina.com/51
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