Ep #272: Misguided Compassion
Podcast: Feminist WellnessPublished On: Thu May 02 2024
Description: #272: If you find yourself exhausted from overextending yourself, stuck in relationships that feel one-sided, or even helping others in an attempt to ease your own discomfort, it might be time to rethink how you express compassion. This week, I'm offering a new lens through which to examine your actions, which I like to call "misguided compassion." Tune in to learn how misguided compassion can highlight our tendencies in emotional outsourcing, but also offer us the opportunity to find balance. You'll learn some common signs you may be engaging in misguided compassion and my favorite remedies for breaking free from it.Get full show notes and more information here: https://victoriaalbina.com/272 Mentioned in this episode:Grab my book, End Emotional Outsourcing!Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.EEO Pre-Sale
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