Ep #231: Needs: Strategies for Healthy Self-Expression (Part 2)
Ep #231: Needs: Strategies for Healthy Self-Expression (Part 2)  
Podcast: Feminist Wellness
Published On: Thu Jul 20 2023
Description: #231: Discover how to remedy the vicious cycle of frustration and resentment around your unmet needs. I’m sharing some of the indirect ways we attempt to get our needs met, why these strategies don’t serve us or those we love, and six ways we can start voicing our needs in loving ways while honoring the other person’s reply.Get full show notes and more information here: https://victoriaalbina.com/231Mentioned in this episode:Grab my book, End Emotional Outsourcing!Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.EEO Pre-Sale