Ep #328: Knowing What You Want vs. What Others Expect
Podcast: Feminist WellnessPublished On: Thu May 29 2025
Description: #328: Do you struggle to make decisions, not because you're unsure of your desires, but because you're constantly weighing everyone else's? This isn't just indecision; it's emotional outsourcing, a pattern where we disconnect from our own authentic wants in favor of what others expect.Tune in this week as I share how, through practical somatic practices and nervous system work, we can begin reconnecting with our authentic desires and rebuild trust in our own internal wisdom.Get full show notes, transcript, and more information here: https://beatrizalbina.com/328Mentioned in this episode:Grab my book, End Emotional Outsourcing!Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.EEO Pre-Sale
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