Ep #8: Analysis Paralysis
Podcast: Feminist WellnessPublished On: Thu Apr 11 2019
Description: Today I'm talking all about analysis paralysis and the perfectionism at its root. In reality, there is no perfect anything, and the story that perfection is possible keeps us from actually making progress on our goals. In this episode, I'm sharing my tips for breaking free from analysis paralysis, the power of planning ahead, and how overwhelm manifests in your body. And we'll talk about how you can heal yourself one step at a time by committing to yourself in small ways every day.Get full show notes and more information here: https://victoriaalbina.com/8Mentioned in this episode:Grab my book, End Emotional Outsourcing!Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.EEO Pre-Sale
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