Ep #20: Expectations and the "How-To" Guide to Other Humans
Podcast: Feminist WellnessPublished On: Thu Jul 04 2019
Description: On this week’s episode, I talk about identifying and deconstructing the expectations we place on others so we can learn to not put so much emotional weight on them. I share some personal experiences with how we overthink how friends, family, significant others, or even medical professionals should act and how this affects not only our emotional health but also physicGet full show notes and more information here: https://victoriaalbina.com/20Mentioned in this episode:Grab my book, End Emotional Outsourcing!Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.EEO Pre-Sale
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