Ep #17: Stress Response Cycle
Podcast: Feminist WellnessPublished On: Thu Jun 13 2019
Description: On today’s show, we’re talking about the biological reasoning for stress and how it naturally works in a cycle. The way we traditionally approach stress, we deny ourselves the release and it eventually builds up. Join with me as we sort out how to complete that stress cycle so we can live more fulfilling and complete lives full of joy.Get full show notes and more information here: https://victoriaalbina.com/17Mentioned in this episode:Grab my book, End Emotional Outsourcing!Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.EEO Pre-Sale
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