Ep #164: Healing the Self-Abandonment Cycle
Podcast: Feminist WellnessPublished On: Thu Apr 07 2022
Description: #164: This week, I offer my favorite remedies for healing the self-abandonment cycle. I’m sharing my tips for how to intervene when you notice the cycle playing out in your life, and I’ll be guiding you through using somatic work, tuning into your nervous system, as well as when and where to practice thought work.Get full show notes and more information here: https://victoriaalbina.com/164Mentioned in this episode:Grab my book, End Emotional Outsourcing!Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.EEO Pre-Sale
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