Ep #137: The Inner Critic: 3 Steps to Manage Your Gremlins
Podcast: Feminist WellnessPublished On: Thu Sep 30 2021
Description: This week, I'm sharing 3 tools I’ve used to manage my inner critic. I’m showing you how your inner critic is just a human part that we all have, why we so often believe what it tells us, and how to begin discerning between your gremlin and your highest, most loving self. Get full show notes and more information here: https://victoriaalbina.com/137Mentioned in this episode:Join Anchored!If you’re ready to break away from anxiety and codependent relationships so you can live a life of joy and confidence, Anchored is for you. This is my 6-month high-touch, high-results coaching program, and we’re currently enrolling. Click here to find out more: https://feminist-wellness.captivate.fm/anchored Join Anchored
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