Ep #60: Antidotes to Control
Podcast: Feminist WellnessPublished On: Thu Apr 09 2020
Description: Join me this week as I break down the thought work protocol and show you how to use it to create an intentional protocol, to decide ahead time how you want to feel and what actions you’ll take from there. You’ll be able to see how grasping at false control is causing you so much pain and suffering, and I’m offering a set of guiding questions you can use to start releasing your desire to control the uncontrollable.Get full show notes and more information here: https://victoriaalbina.com/60Mentioned in this episode:Join Anchored!If you’re ready to break away from anxiety and codependent relationships so you can live a life of joy and confidence, Anchored is for you. This is my 6-month high-touch, high-results coaching program, and we’re currently enrolling. Click here to find out more: https://feminist-wellness.captivate.fm/anchored Join Anchored
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