Ep #116: Getting Anchored: Be Your Own Watcher
Podcast: Feminist WellnessPublished On: Thu May 06 2021
Description: Tune in this week as we kick off with a replay of episode two from way back when! One of the most helpful ways to get anchored in yourself, to see how you can transform your thought patterns and somatic experience of life, is to keep coming back to these tools, to reconnect with these lessons, and to relate in a new and different way that helps you grow even more.Get full show notes and more information here: https://victoriaalbina.com/116 Mentioned in this episode:Join Anchored!If you’re ready to break away from anxiety and codependent relationships so you can live a life of joy and confidence, Anchored is for you. This is my 6-month high-touch, high-results coaching program, and we’re currently enrolling. Click here to find out more: https://feminist-wellness.captivate.fm/anchored Join Anchored
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