Ep #82: Urges: Restricting vs. Allowing
Podcast: Feminist WellnessPublished On: Thu Sep 10 2020
Description: Listen in this week to discover why your self-worth isn’t based on doing the “right” things and how the thought pattern of restriction is playing out in your life. The more you can learn to build internal trust by allowing your urges and making informed choices, you’ll find that you are able to ride the waves when they appear, instead of letting them drown you.Get full show notes and more information here: https://victoriaalbina.com/82Mentioned in this episode:Grab my book, End Emotional Outsourcing!Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.EEO Pre-Sale
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