Ep #291: Break the Self-Abandonment Cycle and Reclaim Your Authentic Self
Podcast: Feminist WellnessPublished On: Thu Sep 12 2024
Description: #291: Many of us have received messages from society that our authentic, most real, and embodied selves are simply not okay. What’s logical is for us to step away from being that person out in the world. In this episode, I dive deep into the self-abandonment cycle that many of us find ourselves trapped in.Join me this week to learn why you might be stuck in a self-abandonment cycle, and the somatic impact of over-functioning in your life. You’ll hear how our childhood experiences shape our adult behaviors, how the self-abandonment cycle manifests, and questions that will help you begin to recognize it in your own life. Get full show notes and more information here: https://victoriaalbina.com/291Mentioned in this episode:Grab my book, End Emotional Outsourcing!Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.EEO Pre-Sale
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