Ep #58: Uncertainty
Podcast: Feminist WellnessPublished On: Thu Mar 26 2020
Description: The thought work protocol that I use to stay grounded and in control of my own mind, and that you can use in your own life too, regardless of the circumstances. Panicking and letting your brain freak out has negative consequences on your body, so learning to get comfortable with the fact that life is uncertain will help you bring more peace to yourself and the people around you.Get full show notes and more information here: https://victoriaalbina.com/58Mentioned in this episode:Grab my book, End Emotional Outsourcing!Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.EEO Pre-Sale
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