Ep #15: Choosing Suffering
Podcast: Feminist WellnessPublished On: Thu May 30 2019
Description: On this episode, I wanted to talk about how we all fall victim to the Buddhist concept of the Second Arrow and detail how we can recognize and make the extra suffering truly optional. I go through my own experiences with self-blame and negativity and show how you can free yourself from these damaging thoughts and feelings.Get full show notes and more information here: https://victoriaalbina.com/15Mentioned in this episode:Grab my book, End Emotional Outsourcing!Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.EEO Pre-Sale
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