Ep #258: Needing to Be Needed
Podcast: Feminist WellnessPublished On: Thu Jan 25 2024
Description: #258: How often do you catch yourself acting selflessly in an attempt to feel valued? You're not alone. Lots of us build our identity around the ways we're needed by others, sometimes without realizing it. Unfortunately, while feeling needed can temporarily satisfy a longing for connection or validation, this dependency creates a cycle of negativity that stands between us and true interdependence. So how can we define a new version of ourselves? Join me this week to discover the true cost of needing to be needed, how you might be using your selflessness story as a cloak against taking responsibility, and my favorite remedies for beginning to step away from this story.Get full show notes and more information here: https://victoriaalbina.com/258 Mentioned in this episode:Grab my book, End Emotional Outsourcing!Please support my new book, End Emotional Outsourcing, by ordering a copy and reviewing it on Amazon or GoodReads! You can leave a review even if you bought it somewhere else. Bring your screenshot to: https://beatrizalbina.com/book/ for gifts and raffle goodies. Thank you for helping this work ripple out.EEO Pre-Sale
The note was deleted
The note was saved
Your message was sent