16 - Generational Trauma w/ Mark Wolynn
16 - Generational Trauma w/ Mark Wolynn  
Podcast: Adult Child
Rating: Explicit Published On: Wed Jul 14 2021
Description: 💨Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child: Early Bird Pricing through July 10th - get your damn spot now!In today's episode, Andrea dives deep with Mark Wolynn - author of the critically acclaimed best seller "It Didn't Start With You - How Inherited Family Trauma Shapes Who We Are and How to End the Cycle". Mark shares his wisdom on a inherited trauma, attachment trauma, the latest research and findings, and how going blind in one eye was the best thing that ever happened to him.https://markwolynn.comhttps://www.facebook.com/MarkWolynn⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER👩HELP A GIRL & CAT EAT🐱  www.buymeacoffee.com/adultchild🛍️SHITSHOW MERCH🛍️www.adultchildpodcast.com/shop🎙️NEW TO THE POD🎙️How I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodQuestion & Comments - Hit a Girl UpEmail me @ andrea@adultchildpodcast.comOr leave a voicemail @ 415-562-8050Resources -The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships by Annie Chen101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy by Linda CurranSupport the showOur Sponsors:* Check out Happy Mammoth and use my code ADULTCHILD for a great deal: https://happymammoth.com* Check out PharmaNutra and use my code ADULTCHILD for a great deal: https://pharmanutra-us.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy