Dr. Troy Spurrill on the importance of sleep
Podcast: Susie Larson LivePublished On: Thu Sep 01 2022
Description: Dr. Troy Spurrill of the Synapse Center for Health and Healing talks about sleep, what keeps you from sleeping and five hacks to try to get you better sleep. Dr. Troy and Susie take listener calls and questions about sleep! Book Dr. Troy mentioned: "Why We Sleep: Unlocking the Power of Sleep and Dreams" by Matthew Walker PhD
The note was deleted
The note was saved
Your message was sent