TU108: Judgment and Self-Criticism Unchecked – a Great Interpersonal Defense
Podcast: Therapist Uncensored PodcastPublished On: Fri Nov 15 2019
Description: Judgement says more about the judg-er than the judg-ee. It's not Judgement = Bad. It's Judgement = Interesting!! Everybody judges and in truth, we unconsciously evaluate good/bad all the time - both positively and negatively. It's our brains appraisal system. However unchecked it's also a very handy interpersonal defense. Today we explore one aspect of insecure functioning, unchecked judgement and harsh self-criticism.
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