TU52.5: Bonus Episode: Meditation to Reduce Stress and Worry
TU52.5: Bonus Episode: Meditation to Reduce Stress and Worry  
Podcast: Therapist Uncensored Podcast
Published On: Mon Jan 08 2018
Description: Yoga master and psychotherapist, Kelly Inselman, shares with us a 12-minute meditation we think you'll love! Check it out, and listen to the companion podcast Episode 52, Using Mindfulness Movement and Yoga to Manage Stress and Worry with Guest Kelly Inselmann.