Fight or Flight after Betrayal
Podcast: Seasoned Dialogue with Lisa-MariePublished On: Fri Mar 20 2026
Description: Send us Fan MailThis episode is a real, honest conversation about what happens inside of you after betrayal… why your body goes into fight or flight, why your thoughts won’t settle, and why the hurt feels deeper than you expected. We’re talking about the nervous system, trust being broken, and the emotional weight that comes with it… but also how to listen to your body, move through the anxiety, and begin finding your way back to a place of safety within yourself.Support the show
The note was deleted
The note was saved
Your message was sent