357 BITESIZE | Your Brain Is Too Loud—This Trick Turns the Volume Down
357 BITESIZE | Your Brain Is Too Loud—This Trick Turns the Volume Down  
Podcast: I Have ADHD Podcast
Published On: Thu Dec 04 2025
Description: Love this clip? Check out the full episode: Episode #321: The 5-Minute ADHD Hack That Can Change Your LifeListen to the full conversation in the original episode HERE.Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.