166 Let Go Of The Past So You Can Have A Better Future
166 Let Go Of The Past So You Can Have A Better Future  
Podcast: I Have ADHD Podcast
Published On: Tue Jul 05 2022
Description: Raise your hand if you still beat yourself up for things you did DECADES ago. Most ADHDers shame themselves relentlessly, and on today's episode I am going to teach you how to let go of your past mistakes. Ironically, holding onto the past is one of the best ways to REPEAT the past (ever feel like you make the same mistakes over and over??). In order to move into a different future, you've got to unshackle yourself from the past, and that's what this episode is all about! Visit www.ihaveadhd.com/focused for more information.Hang out with me on Instagram here!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.