Worrier to Warrior: How to Heal Anxiety feat. Lisa Dumas
Podcast: The Astrology LoungePublished On: Wed Mar 18 2020
Description: Lisa Dumas is a therapeutic yoga educator with a purpose to help others view themselves through a much kinder lens. Once an anxiety-ridden radio host, Lisa soothed anxiousness and herself on the yoga mat. Over a decade later, she is committed to sharing what she has received from the systems of yoga, mindfulness, psychology and personal development to help people create their own empowering tool kits. // I think we could all use a discussion about how to tame worry and anxiety right now, so tune in as Lisa and I share our own battles with anxiety, and how we got through it.Connect with Lisa!Website: www.lisadumasyoga.comPodcast: The Radiant WarriorFacebook at Lisa Dumas YogaInstagram @LisaDumasYoga Intro song:Spring by Ikson https://soundcloud.com/iksonMusic promoted by Audio Library https://youtu.be/5WPnrvEMIdoOutro song: Eyes - Sion *All Songs Featured in Lightworkers Lounge can be found on our Spotify Playlist! *Special thank you to this week's sponsor, BetterHelp Online Counseling. For 10% off your first month of counseling, visit BetterHelp.com/LightworkersTo Subscribe to Premium Channel: https://www.podbean.com/premium-signup/cerip-252e03/Lightworkers+Lounge Follow us on Social Media!Instagram: @stephanies_destiny and @lightworkersloungeFANMAIL: Click here to send a messageSupport the showStephanie’s Substack Blog: https://stephaniepowers.substack.com/ To book a reading with Stephanie: www.astrology-lounge.com Purchase Stephanie’s book “It’s Just a Phase; Journaling with the Moon” Show song: Feeling - MILANO *Have you checked out our Moon playlists on Spotify yet? Follow Stephanie on Social Media: Instagram: @stephanie__powers *OFFICIAL ASTROLOGY LOUNGE MERCH can now be purchased!Click Here
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