Fitness Rewired Capsule #1: You Were Lied to About Fitness
Fitness Rewired Capsule #1: You Were Lied to About Fitness  
Podcast: The Dr. Shannon Show
Published On: Mon Mar 30 2026
Description: 00:00: Introduction01:23: How the media shapes our mindset around fitness04:10: History of fitness culture10:38: History of fitness wearables and its impact on fitness today 12:15: Fitness culture today14:33: Overview of the Fitness Rewired Capsule To try Evlo for 2 weeks free, visit www.evlofitness.com