Solo Coffee Chat: How I'm building 5lb of muscle postpartum
Solo Coffee Chat: How I'm building 5lb of muscle postpartum  
Podcast: The Dr. Shannon Show
Published On: Fri Sep 20 2024
Description: In this episode, Shannon talks about her postpartum experience and how she plans to build 5 pounds of muscle. To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.