#189: Take control of your hormone and thyroid health with McCall McPherson PA-C
Podcast:The Dr. Shannon Show Published On: Thu Oct 24 2024 Description: Fatigue? Brain fog? Trouble with weight loss? These can all be symptoms of thyroid dysfunction. McCall McPherson explains what to look for, misconceptions, and that it's possible to be symptom-free. Modern Thyroid Clinic McCall's Instagram Modern Thyroid Clinic's InstagramFree Thyroid Lab Guide0:00: Introduction 1:31: McCall's health journey 6:15: Symptoms of thyroid dysfunction 8:45: "Within normal limits" vs "optimal" lab results 11:27: Why are thyroid conditions overlooked? 12:47: How does pregnancy affect the thyroid? 14:52: Exercising with an autoimmune condition 19:30: Exercise and cortisol 21:00: Diet and metabolic dysfunction 23:16: The importance of managing blood sugar 26:45: McCall's final thoughts 14-day free Evlo trialFollow Dr. Shannon on InstagramFollow The Doctor Shannon Show on Instagram To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.