1002: My Top Tools for Stress & Worry
Podcast: CONSISTENT by Primal PotentialPublished On: Sat Jul 16 2022
Description: Someone asked me how I "avoid" the worry spiral, and I'm sharing my top tools for those moments of stress and worry that confront me often. Plus, we're diving into the idea of your mental model (and if it's working for you), daily goals, an update on the twins and more!
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