Podcast:CONSISTENT by Primal Potential Published On: Mon Feb 21 2022 Description: Ever pursue a change by trying to upgrade your habits? I think that's the wrong way to go about it. More often than not, that will be short term. You'll do well for a little bit, but you'll eventually return to your old ways. Fortunately, I'm going to outline (and explain) a better, more effective and more sustainable way! If you haven't already, join me in the Primal Potential FB group!