1161: Revisiting the Golden Rules of Carbs and Fat Loss
Podcast: CONSISTENT by Primal PotentialPublished On: Mon Jan 15 2024
Description: Let's talk about: Carbohydrate quality Carbohydrate quantity Carbohydrate timing Carbohydrate pairing This framework not only supports fat loss, it supports blood sugar balance, energy, focus, hormones, hunger, cravings and more!
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