1003: If You Have Gone "Backwards" or Lost Ground
1003: If You Have Gone "Backwards" or Lost Ground  
Podcast: CONSISTENT by Primal Potential
Published On: Mon Jul 18 2022
Description: Have you ever made progress toward a goal and then felt like you went backwards? Gained weight after weight loss? Lost fitness or endurance after illness or injury? Accumulated debt after reducing it? Today we are talking tools and responses to any kind of setback! I'm obsessed with this topic!