384 - From On Edge to At Ease: Why You Feel So Reactive (And What to Do About It)
384 - From On Edge to At Ease: Why You Feel So Reactive (And What to Do About It)  
Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, Anxiety
Published On: Tue Aug 26 2025
Description: ➡️ ➡️ > SAVE YOUR SPOT: "FROM ON EDGE TO AT EASE" WORKSHOP If you’ve been feeling anxious, on edge, or emotionally reactive — there’s a reason for that. And no, it’s not because you’re doing anything wrong.In this short episode, I’m walking you through:The real reason you feel stuck in go-mode (hint: it’s not just stress)Why your body overrides your best intentionsWhat you actually need to start feeling regulated againHow to join me live for From On Edge to At Ease — my free nervous system workshop happening todayYou don’t need more willpower. You need a different kind of support — one that starts with safety in the body.We go live today at 1pm ET. Come join us at michellegrosser.com/workshopRelated Episodes to Explore:Previous Episode4 Game-Changing Strategies for Nervous System Regulation4 Overlooked Symptoms of Dysregulation That Aren’t Actually “Normal”5 Daily Habits That are Dysregulating Your Nervous SystemOverwhelm, Brain Fog, and Irritability? 10 Ways a Dysregulated Nervous System Shows Up in Your Body5 Somatic Techniques to Regulate When You're Feeling Overwhelmed