091 - Embracing High Sensitivity and Compassionately Parenting a Highly-Sensitive Child with Dr. Kate Kaplan
Podcast: High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, OverwhelmPublished On: Wed Feb 15 2023
Description: Have you ever been told that you’re too sensitive? Or have you ever wondered if you might be raising a highly-sensitive child? Dr. Kate Kaplan is a licensed psychologist and an expert in helping women live with more self-compassion, mindfulness, awareness, and grounding. In today’s episode, Dr. Kate busts some of the myths regarding high sensitivity and shares beautiful reflections for highly-sensitive moms and parents of highly-sensitive children. Three things you’ll learn in this episode: Practical tips to grow in our self-compassion as moms Why being a “good enough” mother is actually best for our kids What it means to be a highly-sensitive person (HSP) and insight for moms of a highly-sensitive child (HSC) '>--🧠 What's your capacity pattern? Take the free 2-minute quiz and unlock The Capacity Code — a personalized private podcast episode for your specific nervous system. → Take the Capacity Pattern Quiz--Ready to go deeper? Patterned to Present is open for early enrollment!!Ready to enroll and lock in the Founding Cohort rate? Learn more and enroll in Patterned to Present HERE.
The note was deleted
The note was saved
Your message was sent