091 - Embracing High Sensitivity and Compassionately Parenting a Highly-Sensitive Child with Dr. Kate Kaplan
Podcast: Alive & Well – Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance, Burnout, AnxietyPublished On: Wed Feb 15 2023
Description: Have you ever been told that you’re too sensitive? Or have you ever wondered if you might be raising a highly-sensitive child? Dr. Kate Kaplan is a licensed psychologist and an expert in helping women live with more self-compassion, mindfulness, awareness, and grounding. In today’s episode, Dr. Kate busts some of the myths regarding high sensitivity and shares beautiful reflections for highly-sensitive moms and parents of highly-sensitive children. Three things you’ll learn in this episode: Practical tips to grow in our self-compassion as moms Why being a “good enough” mother is actually best for our kids What it means to be a highly-sensitive person (HSP) and insight for moms of a highly-sensitive child (HSC) '>
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