118 - Secrets of Supermom: How to Find Work-Life Balance While Bringing Our Dreams to Life with Lori Oberbroeckling
Podcast: High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, OverwhelmPublished On: Wed Apr 19 2023
Description: I know you want a fulfilling career (or side hustle/passion project), while also wanting to feel present and connected to you family. Same girl, same. In today’s episode, Lori Oberbroeckling, a wife, mama of four, and corporate leader, teaches us how we can have an extraordinary home & career, and be extraordinarily happy all at the same time. Lori wrote Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home & How You Can Too! to share tips, strategies, and quick wins for moms like you who want it all. Three things you’ll learn in this episode: How to effectively prioritize your time as a working mom Strategies for moms trying to manage work-life balance and are feeling overwhelmed Why it’s ok (even good) for our kids to see us working To connect with Lori, head to: · --🧠 What's your capacity pattern? Take the free 2-minute quiz and unlock The Capacity Code — a personalized private podcast episode for your specific nervous system. → Take the Capacity Pattern Quiz--Ready to go deeper? Patterned to Present is open for early enrollment!!Ready to enroll and lock in the Founding Cohort rate? Learn more and enroll in Patterned to Present HERE.
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