103. How To Read Food & Nutrition Labels For Anti-Aging - Zora Benhamou, Gerontologist
103. How To Read Food & Nutrition Labels For Anti-Aging - Zora Benhamou, Gerontologist  
Podcast: Hack My Age : Menopause Upgrade
Published On: Mon Aug 15 2022
Description: This episode is a recording with one of my Hack My Age VIP members from France discussing how to read and interpret food and nutrition labels to make healthier choices for a longer better life. You're a fly on the wall in the private discussion and may even identify your own self and own questions. Go to the YouTube channel to watch the video presentation. Join the Hack My Age community on: Facebook : http://facebook.com/hackmyage Facebook Group: Biohacking Menopause Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Clubhouse: @hackmyage (Club: Biohacking Women 50+) Hack My Age VIP Group: http://patreon.com/hackmyage Email: zora@hackmyage.com Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support