Welcome back to Season 6 of The Night Feed! After a little unplanned break, I'm back. Life got wonderfully busy over the last couple of weeks, but I knew I wanted to come back feeling refreshed with plenty to chat about.In this episode, I'm sharing some of the parenting moments that have completely filled my heart recently.I also answer a listener's question that I think so many of us quietly ask ourselves: is feeling permanently tired just our new normal? If your baby is getting older but you still feel like you're running on empty, you're definitely not alone.Keep your emails coming as always thenightfeedpodcast@gmail.com.Support the showTikTok: https://www.tiktok.com/@thenightfeed

Today's episode is for every mum who's ever felt like motherhood has become another self-improvement project.☕ If you'd like to support the podcast, you can buy me a coffee here: https://buymeacoffee.com/thenightfeedAfter a 3am co-sleeping toilet trip (baby in tow!), I'm chatting about the growing conversation around "mommymaxxing", from sleep routines and weaning to sensory play, meal prep and postpartum recovery. Has social media turned parenting into an impossible checklist?We also hear from a listener navigating the 4-month sleep regression, wondering whether contact naps are creating "bad habits" or simply giving her baby what they need right now.Plus:A wonderful recommendation for We Are Mother Zen in Ramsbottom for any Manchester mums looking for a calm, baby-friendly café.What's Trending: Have you heard of Gramnesia? Why grandparents seem to forget just how exhausting the newborn days really were.This week's gentle self-care tip encourages you to reconnect with nature in the smallest of ways even if it's just touching a tree!If you've been feeling overwhelmed by the endless parenting advice online, this episode is your reminder that your baby doesn't need a perfect childhood, they need you.If you enjoy The Night Feed, please consider leaving a rating or review—it really helps other tired parents discover the show.Email: thenightfeedpodcast@gmail.comSupport the showTikTok: https://www.tiktok.com/@thenightfeed

Modern motherhood is loud. Between social media, parenting advice, notifications and the endless mental load, many mums aren't lacking self-care, they're lacking silence.In this episode, I share one simple, free self-care habit that can help calm your nervous system without needing childcare, money or hours of spare time: creating a daily "No Input" pocket.If you're feeling overstimulated, touched out or mentally exhausted, this episode is a gentle reminder that sometimes the best thing you can do is... nothing at all.Email me: thenightfeedpodcast@gmail.comSupport the showTikTok: https://www.tiktok.com/@thenightfeed

Did Covid quietly destroy “the village” mothers once relied on?In this episode, I explore how motherhood has changed since the pandemic and whether modern parenting has become far more isolated than previous generations.From family “dropping in” to neighbours helping with babies, many mums grew up hearing stories about a village that simply doesn’t seem to exist anymore. But did Covid permanently shift the way we parent, socialise and ask for help?Plus:A listener shares honest baby travel hacks after flying with a 6-month-old to GreeceA breastfeeding mum asks about the best bottles for combo feeding and avoiding nipple confusionI react to Steven Bartlett saying three glasses of wine “ruin” his week and why mums are exhausted by wellness culture and self-optimisationIf you’ve ever felt lonely during motherhood, overwhelmed by parenting expectations, or wondered where “the village” went, this episode is for you.Email the podcast: thenightfeedpodcast@gmail.comSupport the showTikTok: https://www.tiktok.com/@thenightfeed

I'm back after a week away in South Wales and honestly…straight back into the teething trenches. I’m talking record bad sleep, breastfeeding during a heatwave and surviving bedtime with three kids while running on fumes.In this episode we chat:Holiday survival tips for travelling with babies and toddlersBaby heatwave anxiety and the panic around room temperatures, tog guides and overheatingWhy British homes become saunas the second temperatures hit 24 degreesThe growing trend of mums “quiet quitting” parenting adviceTracking apps, wake windows and the exhaustion of constantly analysing your baby“Mommymaxxing” and the pressure to optimise every part of motherhoodWhy modern motherhood can feel like a performanceSlower motherhood, overstimulation and learning to be present againIf you’ve ever found yourself Googling “is my baby too hot?”, obsessing over milestones or feeling overwhelmed by parenting content online, this episode is for you.The Night Feed is the podcast for new mums, parents up in the night and anyone navigating modern motherhood without the filtered perfection.Email me: thenightfeedpodcast@gmail.comSupport the showTikTok: https://www.tiktok.com/@thenightfeed

Why does modern motherhood feel so overwhelming, even when you’re doing everything right?In this episode of The Night Feed, I explore the growing impact of the attention economy on mums, and why today’s mothers are experiencing a level of mental load, overstimulation and pressure like never before.From endless scrolling during night feeds to constant comparison and parenting advice online, it’s easy to feel like you’re always “on” and never quite enough.In this episode, I cover:Why motherhood feels more mentally exhausting in the digital ageThe impact of social media on postpartum mental health and comparisonWhat the “attention economy” actually means for mumsWhy overstimulation is one of the biggest hidden struggles of motherhoodThe shift away from sharing children online and “sharenting fatigue”How to feel calmer, more present and less overwhelmedPlus:A listener story: “Baby Monitor Fail” — a toe-curling moment every mum will fear (and laugh at)A feel-good email on finding small, realistic ways to rebuild maternal self-imageThis week’s trending topic: why influencers are stepping back from sharing their childrenA simple self-care tip to help quiet a busy mindIf you’ve ever felt overstimulated, exhausted, or like you’re constantly comparing yourself to other mums online, this episode will remind you that you are not alone, and you are not failing.Because you were never meant to compete with an algorithm!Email me thenightfeedpodcast@gmail.comSupport the showTikTok: https://www.tiktok.com/@thenightfeed

In this episode of The Night Feed, we’re having an honest, unfiltered conversation about early motherhood: the parts no one really prepares you for.From the biggest regrets mums have in the newborn stage to feeling resentment towards your partner after having a baby, this episode is for any mum who feels overwhelmed, touched out, or like she’s quietly struggling behind the scenes.We also dive into a viral parenting debate:Is going to work actually easier than staying home with a newborn?…and why so many mums feel their exhaustion isn’t taken seriously.Plus, real listener emails covering:Feeling alone in your relationship after babyPostnatal anxiety (PPA) and postpartum depression (PPD)A beautiful breastfeeding win after months of strugglingAnd a powerful reminder that even the hardest phases don’t last foreverKeep your emails coming thenightfeedpodcast@gmail.comSupport the showTikTok: https://www.tiktok.com/@thenightfeed

In this episode of The Night Feed, I explore how baby sleep differs around the world and why there’s no single “right” way to do it. From sleep training in the US to co-sleeping and slower-paced parenting in places like Sweden and Spain, this conversation is a reminder that cultural norms shape how we parent more than we realise.I also talk about the pressure millennial parents are under; raising children in a more isolated, expensive, and information-heavy world, while still trying to be deeply present and connected.Plus, I answer two listener questions:• The anxiety spiral of Googling baby milestones• Fear of choking during weaning and how to navigate it safelyIf you’ve ever felt overwhelmed, unsure, or like you’re doing it wrong this podcast is here to reassure you that you’re not.Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed. This episode is all about the mental load of motherhood; from decision fatigue to baby sleep struggles, comparison, and those days where you feel completely touched out.I talk about one of those nights where everything feels harder and why, even after no sleep, you will get through the next day (even if it’s powered by coffee).We dive into decision fatigue in motherhood; that strange moment when the baby finally sleeps and you suddenly don’t know what to do with yourself. After thousands of micro-decisions every day, your brain just shuts down. If you’ve ever stood in the kitchen holding a muslin wondering how your life got here, this will feel very familiar.I also share two listener emails - keep yours coming in to thenightfeedpodcast@gmail.comSupport the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed. In this episode I’m talking about some of the more emotional parts of early motherhood: postpartum body image, setting boundaries with family, and the rise of something many mums are quietly experiencing: postpartum rage.I share a listener email about struggling with maternal self-image after having a baby. Even after a healthy pregnancy, body changes, constant hunger from breastfeeding, and lack of time can leave you feeling disconnected from yourself. I talk through practical, realistic ways to feel more like you again without pressure or unrealistic expectations.We also dive into a situation so many mums will recognise: a mother-in-law posting photos of your baby on social media without asking. If you’ve ever felt uncomfortable setting boundaries or worried about upsetting family, we talk about how to handle it clearly, calmly, and without guilt.In this week’s trending topic, I talk about postpartum rage and why so many mums are talking about it right now, what it actually is, and how overwhelm, mental load, and lack of rest can show up as anger. If you’ve ever felt snappy, overstimulated, or not quite like yourself, this part will resonate.This episode is here to remind you that you’re not alone in how you’re feeling.You’re not failing. You’re just carrying a lot.Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed. In this episode I’m talking about some of the real-life challenges that come up in early motherhood — from car seat refusal to disrupted sleep as the mornings get lighter.I share a beautiful parenting idea sent in by a listener — the “Sweet Dream Ticket” — a simple but powerful way to help children feel safe at night and ease nightmares.We then get into your emails.Keep yours coming in to thenightfeedpodcast@gmail.comSupport the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed. In this episode I’m talking about something that affects almost every new mum, whether we realise it or not — the impact of social media on motherhood, our mental health, and how we see ourselves.I share a conversation I had this week about how susceptible we are as mums to algorithms and online marketing. As one of the biggest consumer groups, we’re constantly being shown carefully curated content designed to make us take action and not necessarily to make us feel good.We talk about the research behind this. How increased social media use in new mums is linked to higher anxiety and low mood. How seeing idealised versions of motherhood can lower self-esteem and make us question everything we’re doing. And why scrolling at night during feeds can actually make exhaustion and mental health worse the next day.If you’ve ever thought “why do I feel worse after scrolling?” or felt more confused after consuming lots of advice online, this episode will explain why. From decision fatigue to comparison and the pressure of “perfect motherhood,” I break down what’s really happening in your brain.I also share an idea I’ve been working on — creating a calmer, quieter space for mums away from social media. A place for real connection, not comparison.Plus, we talk about how to handle unsolicited advice from older generations without spiralling or doubting yourself.thenightfeedpodcast@gmail.comSupport the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed. In this episode I talk about slow motherhood, contact nap guilt, and being a "good mum" in a broken system.I start by sharing a trend that’s gaining traction this year called slow motherhood. It’s the opposite of hyper-productive parenting culture and focuses on simpler days, fewer activities, less pressure to optimise childhood, and more time at home with your baby.A listener writes in about contact naps and the guilt she feels for not always loving them. With so much pressure online to embrace contact napping, she wonders if preferring her baby to sleep independently sometimes means she’s doing something wrong. We talk about trusting your instincts and cutting through the noise of social media parenting advice.We also talk about the invisible work of motherhood. A message from Mailee reflects on how relentless home life can feel when you’re caring for young children. The washing, cooking, cleaning and resetting the house can feel endless and unseen, especially compared with a partner’s work outside the home.If you’ve ever wondered whether you’re doing motherhood “right,” this episode is a reminder to step back from the noise and trust yourself.Keep your emails coming in: thenightfeedpodcast@gmail.comSupport the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed. In this episode I’m talking about some of the things that quietly weigh on so many new mums — insomnia during night feeds, the exhaustion of baby sleep struggles, and the growing urge many of us feel to quit social media.A listener shares two simple things that helped her cope with postpartum insomnia when lying awake at 3am after settling the baby. From turning the clock away to doing a simple body scan, we talk about small ways to ease the pressure when sleep just won’t come.Another mum writes in asking how to quit social media scrolling while feeding or contact napping. When every scroll leads to comparison about baby sleep, routines, and motherhood, it can leave you feeling worse instead of better. We talk about healthier ways to fill those quiet moments and why so many mums are stepping back from social media during maternity leave.We also hear from a very tired mum with a 5-month-old waking every two to three hours overnight. If you’ve ever Googled “why does my baby wake every 2 hours” or wondered if you’re doing something wrong with baby sleep routines, this conversation will feel very familiar.This episode is for any mum lying awake at night feeds, questioning baby sleep, or feeling overwhelmed by the noise of the internet.You’re not doing it wrong. You’re just in the thick of early motherhood.Keep your emails coming thenightfeedpodcast@gmail.comSupport the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed. In this episode I’m talking about some of the biggest worries new and expectant mums quietly carry; baby sleep struggles, the pressure to have a baby sleeping through the night, and the fear many women feel before giving birth.A listener writes in during a 3am feed asking the question so many parents Google in the middle of the night: how do I get my baby to sleep longer stretches? When your newborn wakes every 90 minutes it can feel like everyone else’s baby has figured out sleep except yours. We talk honestly about normal newborn sleep, the confusion caused by endless advice online, and whether baby sleep really does improve on its own.Another mum at 38 weeks pregnant shares how scared she feels about giving birth. Even when you’re excited to meet your baby, the unknown of labour and delivery can feel overwhelming. We talk about why those feelings are completely normal and how many mums experience fear before birth.This episode is for tired mums searching baby sleep answers at 3am, and for mums-to-be lying awake wondering how they’ll get through labour. You’re not alone, and you’re not doing anything wrong.Keep your emails coming in to thenightfeedpodcast@gmail.comSupport the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed. This week I’m talking honestly about survival mode in early motherhood; the snappiness, the exhaustion, the guilt, and the parts we don’t always admit out loud.Here's the link to my Whatnot show if you're interested in joining for a chat tomorrow: https://www.whatnot.com/s/m9r6ZgliIf you'd like a free £10 to spend use this link: https://whatnot.com/invite/thenightfeedpodcastIf you'd like to start selling in there and get your first £150 click here: https://whatnot.com/invite/seller/thenightfeedpodcastIf you'd like to donate to my buy me a coffee it's this link ❤️: buymeacoffee.com/TheNightFeedIf you’ve felt overstimulated, short-tempered, or not quite like yourself lately, this episode is for you. I open up about having a snappy week, how lack of sleep and hormones can leave us feeling unlike ourselves, and why so many mums are living in survival mode while being made to feel bad for it.We talk about postpartum insomnia; that cruel twist when your baby finally sleeps but you lie awake staring at the ceiling. A listener shares how unfair it feels to “earn” the rest and not be able to take it.Another mum writes in at 16 weeks postpartum about having no time for herself. The guilt of asking for a break. Missing who she was before. Loving this stage and grieving her old life at the same time.I also share a self-care shift I call the “Parallel You” check-in; a small daily way to stay connected to your identity beyond survival mode motherhood.This episode is about sleep deprivation, mum guilt, postpartum emotions, and remembering that this season is just a small percentage of your life.If you feel like you’re barely keeping your head above water right now, you’re not failing. You’re just deep in it.As always keep your emails coming: thenightfeedpodcast@gmail.comSupport the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed. This episode is for the overstimulated, under-slept, slightly feral mums in the trenches of early motherhood.Firstly, here's the link to my 'Buy me a Coffee' page if you would like to donate anything towards the podcast it would be hugely appreciated ❤️ buymeacoffee.com/TheNightFeedTonight, I talk about child illness etiquette at baby groups and the awkward question of when to stay home with a poorly child. How contagious is too contagious? Is it unreasonable to leave? And why one “little cold” can mean ten days of broken sleep for another mum.I dive into the reality of baby sleep struggles and how parents whose babies sleep through the night really are living a different life. When your baby wakes every 45 minutes, exhaustion shapes everything; your mood, your patience, your mental health.There’s also an honest (and hilarious) conversation about how we’ve all lowered our standards since having a baby. From sick on shoulders to floor snacks and rogue nappies at 4am, survival mode is real.We touch on the trending 75 Hard challenge and whether extreme self-discipline fits into early motherhood, plus a gentle reminder that babies don’t keep and perfection can wait.If you’re tired, touched out, and wondering if you’re the only one barely holding it together, you’re not. You’re just deep in it.Keep your emails coming: thenightfeedpodcast@gmail.comSupport the showTikTok: https://www.tiktok.com/@thenightfeed

In this episode of The Night Feed, I talk about the quiet loneliness of early motherhood, contact naps, phone guilt, and the mental load that so many mums carry silently.We chat about being told “you’ve got your hands full,” a chaotic school-run pancake attempt, and how our expectations of how motherhood should look often set us up to feel like we’re failing.I share listener messages about taking a social media detox and feeling the mental fog lift, leaning into contact naps without worrying about “bad habits,” and the frustration of never getting real time alone while being criticised for phone use.We also talk about why loneliness is trending in the smartphone era, how being constantly connected can still leave us feeling isolated, and why real human connection matters more than ever in early motherhood.This episode is for any mum feeling unseen, touched out, overwhelmed, or quietly lonely. You’re not doing it wrong. You’re not unreasonable. And you’re not alone.As always email me: thenightfeedpodacst@gmail.comSupport the showTikTok: https://www.tiktok.com/@thenightfeed

This week on The Night Feed, I’m diving into one of the most divisive and emotionally loaded topics in modern parenting: sleep training.More specifically, the question so many mums end up Googling through tears in the middle of the night: Is cry it out actually harmful?We talk about why this debate feels louder than ever, how social media has turned baby sleep into a moral battleground, and what the research from the past decade actually says about sleep training and attachment.I read a listener email from a mum caught between exhaustion and instinct, unpack what people really mean when they say “cry it out,” and gently walk through the science around attachment, stress, and cortisol without fear-mongering or judgement.This episode isn’t about telling you what to do.It’s about making space for nuance, reality, and compassion for yourself.Because most parents aren’t choosing a method, they’re choosing survival. In this episode we talk about:Why the sleep training debate feels so intense right nowWhat “cry it out” actually means (and why it’s not one thing)What the research says about sleep training and attachmentStress, cortisol, and what gets misunderstood onlineWhy shame, not sleep methods causes the most harmA gentler way to think about sleep decisions in early motherhood Self-care tip:I share a simple but powerful idea for new mums: creating a “closing ritual” for your day to help your nervous system stand down, even if the night is broken.If you’re listening in the dark, feeling torn, tired, and unsure  you’re not alone. And you’re not doing this wrong. I’d love to hear where you land on this.You can email me, message me, or drop a comment.thenightfeedpodcast@gmail.comFemometer Ring: https://www.amazon.co.uk/dp/B0DJXVWCH6?maas=maas_adg_F28889BB73736EDCF4EC8FFEA30A50F0_afap_abs&ref_=aa_maas&tag=maas&th=1Use code THENIGHTFEED for 20% offSupport the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed. I’m Charlotte, and this episode starts with a bit of a rant because honestly… some days that’s where we’re at.This week’s unpaid sponsor is scrolling when the baby sleeps. You know the drill. You finally lay down, baby’s settled, and suddenly you’ve lost 45 minutes to your phone and feel worse than when you started.In this episode, I talk about an unintentional screen-free day and then we get into your messages.A listener writes in with an apology to the parents she once judged before becoming a mum herself. It’s honest, funny, and painfully relatable. A reminder that you don’t truly understand the mental load of motherhood until you’re living inside it.We then talk about what’s trending right now. The rise of posts called Things No One Warned Me About Postpartum. Not shock content. Not advice. Just quiet truths. The loneliness. The boredom. The grief for your old life alongside the love for your baby. The anger at systems and expectations. The relief of finally hearing someone else say, did this happen to you too?This episode is about naming the parts of postpartum life that were filtered out for years. Because once something has a name, it stops feeling like a personal failure.Self-care this week is simple. Once or twice a day, take five to ten minutes with no phone while your baby is settled. No scrolling. No fixing. Just being.Keep your emails, comments, messages coming thenightfeedpodcast@gmail.com.Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed. I’m Charlotte, and this episode is for the mums who feel like motherhood keeps getting louder; more rules, more opinions, more pressure, just when you’re already running on empty.The emotions book: The Colour Monster by Anna Llenas. 💌 Weaning Without Losing Your MindA listener writes in about feeling overwhelmed by weaning: purées vs baby-led weaning, allergens, schedules, and Instagram meals that look better than adult dinners. I talk about how I approached weaning, how much I leaned on instinct, and why there isn’t one “right” way, just what works for your baby and your family.😴 Contact Naps & “Bad Habits”Another mum asks whether she should be “working on” putting her newborn down, or whether contact naps are something to lean into. I share my honest thoughts on early sleep, habit anxiety, and why meeting your baby’s needs isn’t creating problems, it’s parenting.💭 The Biggest Lies We’re Sold as New MumsI read through a brilliant thread on the propaganda many of us fell for; from drowsy-but-awake myths, to thinking baby sleep can be fixed, to realising just how unsupported mothers actually are. It’s validating, funny, and painfully true.📈 What’s Trending: Analog MotherhoodDoing less. Trusting more. Stepping away from constant optimisation and back toward intuition.🧹 Self-Care Suggestion:Have a clear out — physically or mentally. Less stuff, less noise, less pressure.Keep your emails coming: thenightfeedpodcast@gmail.comSupport the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed. I’m Charlotte, and tonight, I’m talking about the quiet shock of early motherhood. The part no one really prepares you for. The part where you love your baby deeply, but still feel disoriented, lost, or like a stranger in your own life.I share honestly about how I’m doing (sleep has been all over the place), a film that stayed with me, and a brilliant trend I came across: baby-friendly comedy clubs for mums. Judgement-free spaces where feeding, crying, and chaos are expected, and laughter is just for us.A listener writes in during a 3:14am feed about feeling like she’s disappeared since becoming a mum, grieving who she was before while loving her baby fiercely. I talk about why feeling lost doesn’t mean you’re broken. It usually means you’re becoming someone new.Another mum shares the heartbreak of going back to work when her baby is just three months old: the grief of the bubble ending, the anger at short maternity leave, and the ache of stretching bedtime just to steal more closeness.This episode is for anyone awake right now, feeling tender, unsure, and quietly overwhelmed.You’re not alone.Keep your emails coming to thenightfeedpodcast@gmail.comSupport the showTikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to The Night Feed. I’m Charlotte, and this episode is a gentle, honest reflection on Christmas, motherhood, and the emotional weight that often sits quietly underneath it all, especially in the newborn stage.This week, I’m talking about what Christmas can really look like when you’re a new mum. Not the picture-perfect version, but the one that happens at 2:47am, holding your baby in the glow of the tree lights, feeling exhausted and full of love all at once.In this episode, I share:🎄 Christmas With a NewbornA beautiful listener message about spending the first Christmas night awake, feeding a baby while the house sleeps and how those moments, though small and quiet, can be unforgettable.🤒 Being Ill as a MumHow being unwell hits differently when you don’t get to rest, opt out, or recover properly because someone still needs you.🧠 Mental Health & Missing Your Old LifeA deeply honest post from a new mum who managed a 3.5-minute shower before being needed again and the complicated grief of missing your child-free life while loving your baby more than anything. I reflect on holding two opposing truths at once, and why that doesn’t make you ungrateful it makes you human.😴 When Baby Sleep Becomes OverwhelmingWhy modern baby sleep can feel like a full-time mental load: wake windows, regressions, routines and how I’m learning to let structure be a guide, not a rulebook. A reminder that flexibility is not failure, and helping your baby more on hard days isn’t “backtracking.”📱 What’s Trending: Social Media & WellbeingThoughts on wellbeing apps, Instagram as a “mind killer,” and a raw rant on how postpartum vulnerability is often exploited by guilt-based parenting content. A reminder to protect your peace because every time you feel bad scrolling, someone else profits.🛁 Self-Care ReminderA gentle but important truth: a shower isn’t self-care it’s a basic need. You deserve more than survival mode.Keep your emails coming to thenightfeedpodcast@gmail.com.Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to The Night Feed! I’m Charlotte, and this week we’re talking about the parts of motherhood that no one really prepares you for; the loneliness, the noise, and the reminder that every baby truly is different.It’s been a big week, my little one hit the 6-month milestone, and I’ve been reflecting on how much (and how fast) everything changes in this stage.Tonight I'm talking loneliness, sensory overload and why tantrums are an important part of development. I'm also sharing a tip on why 20 minutes of quality time can make a huge difference for you and your little ones.If you'd like to share your stories, tips or ask me anything email thenightfeedpodcast@gmail.com. Goodnight!Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to the Night Feed. Tonight I'm discussing the emotional whiplash of going back to work postpartum and why 12 weeks of maternity leave is straight up cruel.Plus an oh-so-relatable look at sleepless nights, frosty mornings, and the small joys of parenting in December.As always if you enjoyed the episode, please remember to like/subscribe and leave a review. If you have anything to share, drop me an email thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed​: your comforting corner of camaraderie and conversation for the long nights of new motherhood.In this episode,​ I reflect on the post that inspired this week’s title​: 'To the Young Mothers Who Are So Very Tired' and share listener letters that perfectly capture the beauty, frustration, and humour of early motherhood.Quote of the Week:“Radical acceptance isn’t giving up, it’s exhaling. It’s saying: this is hard, this is now, and it won’t be forever.”Whether you’re weaning, leaking, rocking, or just trying to make it through the night, this episode is your reminder that you’re doing better than you think and you’re never alone in it.​Keep your emails coming in to thenightfeedpodcast@gmail.com.Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed, your cosy, honest companion for the sleepless hours of new motherhood.This week’s unpaid sponsor: Fireworks.Because nothing says “relax, the baby’s finally asleep” quite like a 45-minute pyrotechnic display - happy Bonfire Night fellow parents 🫠In this episode, I dive into:🌕 Full Moon Energy – Does the moon really mess with our moods and sleep? I break down the science and the feels; from studies on melatonin to why midwives swear by “busier nights.”🦷 Teething Talk – From fridge-cold toys to amber necklaces, we explore what works, what doesn’t, and what’s actually safe.💔 Losing Friends After Baby – A moving letter from listener Hannah in Bristol on how motherhood changed her friendships, and learning to find new, deeper connections.🚗 Car Cheat Code – The unexpected sound that instantly calms a crying baby during car meltdowns (hint: it’s not The Happy Song).👶 “I’m With the Boomers on This One” – A hilarious thread of mum opinions that might just restore your sanity:Babies need socks.Crying doesn’t equal trauma.Not every toy has to be wooden and beige.It’s okay if you fed your baby from a jar.🎄 What’s Trending: Elf on the Shelf season is coming: brace yourselves.🫶 Self-Care Reminder: Lower the bar, and call it self-care.Sometimes the most nurturing thing you can do is let the laundry sit, eat toast for dinner, and stop trying to be the “old you.”✨ Quote of the Week:“When you stop chasing the version of you before motherhood, you finally meet the stronger, softer version you were meant to become.”Keep your emails coming to thenightfeedpodcast@gmail.comGoodnight!Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed, the podcast here to keep you new mums company through those long, sleepless nights. This week I had a chat with the lovely Mailee Dunn in Western Australia. We spoke about Elimination Communication (toilet training from as young as newborn) and she shared her experience, advice and tips if this is something you're looking to try.Here's the resources Mailee recommends in the episode:"The Diaper-Free Baby" by Christine Gross-loh.Facebook - Elimination communication support group.Instagram - search Elimination Communication for lots of reels with tips https://godiaperfree.com/elimination-communication/YouTube 'elimination communication' for practical videosPodcasts 'elimination communication' and choose from selectionKeep your emails coming in to thenightfeedpodcast@gmail.comHave a restful night ahead, goodnight!Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed, the podcast keeping new mums company through those long, sleepless nights. In this episode, I read listener emails that will make you laugh, cry, and feel a little more human.From Sophie’s 3am comparison spiral (“Why do all the other mums look like they’ve got it together?”) to Laura’s unforgettable baby class blowout (yes, there was poo everywhere), and Emma’s heartfelt question about missing her old self: this episode is a comforting reminder that none of us have it all figured out.I also shares a simple self-care tip for exhausted mums, plus a trending TikTok tip. Whether you’re pacing the floor, cluster feeding, or trying to drink a hot cup of tea for once, this one’s for you.💛 In this episode:Mum confessions that will make you feel seenHow to stop comparing yourself to “perfect” mums onlineThe blowout that shook baby sensoryReconnecting with the person you were before motherhoodCharlotte’s self-care idea: have a treat day — because you deserve one🎧 Tune in wherever you are; from Houston to Perth to Reykjavik, and join the growing Night Feed community of mums awake together around the world.If you’d like to send me your voice notes or a letter it’s thenightfeedpodcast@gmail.com.Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome to The Night Feed; your late-night companion for comfort, camaraderie, and a good laugh through the chaos of motherhood.In this episode, I share:Unpaid Sponsor: Freaking Yourself Out on the Night Feed — because 3am brain spirals are real.First Solo School Run With Three Kids: How it actually went (spoiler: not calmly).Listener Confession From Sydney: A hilarious day of baby-clothes-gone-pink, coffee-in-the-cereal, and phones in the bin: pure sleep-deprived gold.Co-Sleeping Around the World: A Japanese mum shares the cultural surprise of how differently the UK approaches baby sleep, and I reflects on why parenting “norms” change from place to place.Toddler Tantrum Hall of Fame: “OPEN THE SKY!” “Too toasty toast!” “Let me hold a raw egg in bed!” - the internet’s best tantrum stories you’ll instantly relate to.Trending Topic: Mindful screen time & co-watching: how to make peace with screens by turning them into connection moments.Self-Care Suggestion: Yoga: even five quiet minutes can reset everything.✨If you’re feeding in the dark, hiding from the laundry mountain, or just need to hear another mum say “me too”,  this one’s for you.Femometer ringIf you're interested in the Femometer ring, you can find it using the link below. Get 20% off with my code THENIGHTFEED.https://www.amazon.co.uk/dp/B0DJXVWCH6?maas=maas_adg_F28889BB73736EDCF4EC8FFEA30A50F0_afap_abs&ref_=aa_maas&tag=maas&th=1💌 I'd love to hear from you — your questions, stories, confessions, or anything you're navigating right now.Email me at thenightfeedpodcast@gmail.com and you might hear your message on an upcoming episode.Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed; your late-night companion for the chaos, comfort, and confessions of new motherhood.In this episode, I dive into the realities of postpartum life: the messy, unfiltered kind that no one talks about enough.The Party Embarrassment Story: A little cringe - we’ve all had those mum moments we wish we could rewind.When You Just Feel Rubbish: A heartfelt email from a listener, five months postpartum, wondering how to feel like herself again while still breastfeeding and running on fumes. Modern Motherhood vs “Back in the Day”: Why our grandmothers could “do it all,” and why it’s so different for us now. From two-income households to paid childcare and the invisible weight of mental load: I unpack why it feels harder even when “life is easier.”Real Mum Hacks: From phone-free parenting hours to hilarious quick fixes (like running to the loo during baby’s play-mat time).The True Cheat Code: A sense of humour What’s Trending: “No stage of parenthood is forever and that’s both a relief and a heartbreak.” A reminder to hold on gently, because everything (even the sleepless nights) eventually changes.Whether you’re feeling like you’re drowning in nappies or just need a laugh at 3am, this episode will remind you that you’re doing far better than you think and you’re never alone in it.🍼 New here? The Night Feed is your space for real motherhood stories, listener letters, late-night honesty, and small pockets of calm in the chaos.Drop me an email thenightfeedpodcast@gmail.comSupport the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed with me, Charlotte – your cosy corner of comfort, camaraderie and conversation for the toughest hours of new parent life.In this episode, I'm diving into:Pram Refusal & Toddler Meltdowns – how I ended up doing the world’s strongest mum challenge with a baby in a sling and a 3-year-old on my hip.Funny Things Kids Say – from “dinosaur laundry mountains” to “pretending to be good girls,” the hilarious honesty of little ones.4-Month Sleep Regression – what it is, why it happens, and how to survive it without losing your mind.Morning Routines (or lack of them!) – the truth about why I don’t wake before my kids, and why that’s totally okay.Weird Baby Hacks That Actually Work – from vacuum cleaner loops to death metal lullabies.Parenting Wisdom – reflections from Jay Shetty’s conversation with Dr. Aliza Pressman on secure attachment, connection over perfection, and why the little things matter most.Self-Care Tip – the “Two-Song Rule” to reset your mood in just seven minutes.Whether you’re rocking through the night, hiding from the laundry pile, or just needing a laugh, this episode will remind you: you’re not alone, you’re doing amazing, and motherhood is equal parts chaos and comedy.👉 Plus, I’m launching 5-minute meditations for mums on YouTube to help you calm down, reset, and breathe through the overwhelm. Find them on The Night Feed Podcast channel here: https://www.youtube.com/@TheNightFeedPodcastSupport the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome to another episode of The Night Feed, the podcast for brand new mums wide awake in the middle of the night. In this episode, I chat about the struggles (and laughter) of early motherhood, including:Accidentally coughing your baby awake at nightThe dumbest things new parents admit to doingMaking childhood magical for your kidsFinding the “sweet spot” for age gaps between siblingsPostpartum checks and the reality of post-baby bathsI’d love to hear from you! Share your questions, stories, or even your confessions by emailing thenightfeedpodcast@gmail.com - your experiences might just feature in a future episode.If you’re up at 2 a.m. with a baby in your arms, know you’re not alone. Grab your headphones, settle in, and let’s laugh and learn through the night together.Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome to another episode of The Night Feed, the podcast for brand new mums navigating those middle-of-the-night feeds. In this episode, we’re diving into the realities of postpartum rage, sharing parenting hacks that actually work, and tackling the all-too-common issue of unwanted breastfeeding comments.This is your safe space to feel seen, supported, and reminded that you’re not alone.✨ Have a story to share?✨ A burning question at 3 a.m.?✨ Or a confession you’ve never told anyone?I’d love to hear from you! Email me at thenightfeedpodcast@gmail.com and your message could be featured in a future episode.Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome to The Night Feed, the podcast that keeps brand new mums company during those long, lonely night feeds. I’m Charlotte, and in this episode, we’re covering:The reality of postpartum hair loss (and why nobody warns you how bad it can get)Thoughts on gentle sleep training and what’s actually realistic in those newborn daysThe chaos and comfort of bed sharing with multiple kidsAnd a big reflection on how optimising everything around our children’s happiness might actually create anxiety for them later in lifeIf you’re up right now feeding, rocking, or just trying to get through another night, you are not alone. This podcast is here to bring you comfort, camaraderie, and real talk about motherhood.💌 I’d love to feature your voice on the pod - your stories, confessions, questions, or midnight thoughts. Send them to thenightfeedpodcast@gmail.com and you might hear them in a future episode!You’re doing better than you think 🤍Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome to The Night Feed; the podcast for brand new mums awake in the middle of the night, looking for connection, comfort, and a bit of company.In this episode, I’m talking about:The biggest regrets parents of older children say they have when looking backWhy time is a parent’s greatest commodityHow the social media algorithm can be poisonous for new mums (and how it even predicted a mother’s pregnancy.)The small but powerful practice of pocket journallingAnd a reminder to check in on your breastfeeding posture to protect your bodyIf you’re up right now feeding, rocking, or scrolling, this is your space to breathe, laugh, and feel less alone.💌 I’d love to hear your questions, stories, confessions, or midnight thoughts. Send them to thenightfeedpodcast@gmail.com and you may hear them on a future episode!The Femometer Ring:Find the ring here and be sure to use my discount code THENIGHTFEED for 20% off: https://www.amazon.co.uk/dp/B0DJXVWCH6?maas=maas_adg_F28889BB73736EDCF4EC8FFEA30A50F0_afap_abs&ref_=aa_maas&tag=maas&th=1​You’re doing more than enough. Let’s get through the night together. Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed, the podcast for brand new mums awake in the middle of the night, looking for company, comfort, and a little bit of laughter.In this episode, I’m sharing the unexpected little conveniences of parenting, a truly chaotic day with three under five.If you’re up feeding, rocking, or scrolling through the night, you’re not alone.💌 I’d love to hear your stories, questions, confessions, or midnight thoughts.Send them to thenightfeedpodcast@gmail.com and you might be featured in a future episode!Take a deep breath, grab a cuddle, and let’s get through the night together. Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome to The Night Feed, the podcast that keeps brand new mums company during those long, lonely feeds. I’m Charlotte, and in this episode, we’re talking all about protecting your energy (Taylor Swift style), the pressure of putting babies down drowsy but awake, and the realities of breastfeeding in public.I’m also sharing what it’s really like juggling older children with a newborn, plus an honest chat about how social media can drain a new mum’s energy when we need it most.If you’re up in the night, feeding, rocking, or just trying to stay awake this episode is for you. You’re not alone here. 💛💌 Got a confession, question, or story to share?Email me at thenightfeedpodcast@gmail.com I’d love to feature your words in a future episode!Take a breath. Protect your peace. You’re doing better than you think.Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome to The Night Feed, the podcast that keeps brand new mums company during those lonely, middle-of-the-night feeds. I’m Charlotte, and in this episode, we’re tackling the all-too-familiar “just you wait” comments and the subtle (and not-so-subtle) 'resentment' from older generations of mums.We’ll chat about:The reality of not having a newborn routine (and why that’s okay)The ups and downs of co-sleepingA truly magical moment I had with my 4-year-oldKaren Millen’s controversial take on breastfeeding that's sparking conversationAnd why it’s time to start dropping the mum guiltIf you’re rocking, feeding, crying or just scrolling through the night this space is for you. You’re doing far better than you think, and you’re not alone here.💌 I’d love to hear your questions, confessions, stories, and midnight thoughts.Email me at thenightfeedpodcast@gmail.com and you might be featured in an upcoming episode.​The Lullaby trust safe sleep guidance: https://www.lullabytrust.org.uk/baby-safety/safer-sleep-information/co-sleeping/The Femometer Ring:Find the ring here and be sure to use my discount code THENIGHTFEED for 20% off: https://www.amazon.co.uk/dp/B0DJXVWCH6?maas=maas_adg_F28889BB73736EDCF4EC8FFEA30A50F0_afap_abs&ref_=aa_maas&tag=maas&th=1Take a breath. We’re in this together 🤍Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome to The Night Feed — the podcast keeping brand new mums company in the middle of the night. I’m Charlotte, and in this episode, we’re chatting all about the postpartum hormone rollercoaster, the never-ending battle with breastmilk stains, and the tricky world of sugar in kids' diets.I’m also diving into the emotional spiral of comparing baby milestones, why newborn routines don’t really exist, and how binging Mad Men has become my new form of escapism during those marathon feeding sessions.If you’re up right now, feeding, rocking, or just desperately trying to stay awake, I’m right there with you. You’re not alone.The Femometer RingFind the ring here and be sure to use my discount code THENIGHTFEED for 20% off: https://www.amazon.co.uk/dp/B0DJXVWCH6?maas=maas_adg_F28889BB73736EDCF4EC8FFEA30A50F0_afap_abs&ref_=aa_maas&tag=maas&th=1💌 Got a question, confession, or story to share?Email me at thenightfeedpodcast@gmail.com - I’d love to hear from you and may share your message in a future episode!Take a breath, take a beat - you’re doing an amazing job. Let’s survive the night together.Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed, the podcast for brand new mums who are up when the rest of the world is asleep. I’m Charlotte, and in this episode I’m talking about the beautiful chaos of having three under three, the sleepless nights that come with it, and those boomer family comments that really make you pause (or scream into a pillow).I'm also talking about learning to slow down and appreciate the contact naps, being more present in the moment, and the daily emotional juggle that is early motherhood.If you’re rocking, feeding, crying, or just breathing through the night, you are not alone. This is your space.💌 Got a question, story, or midnight confession to share?Email me at thenightfeedpodcast@gmail.com. Your words might be featured in a future episode!You’re doing so much better than you think. Let’s get through the night together. 💛Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed — the podcast for brand new mums up during those quiet, chaotic, emotional night feeds. I’m Charlotte, and I’m back for Season 3 after welcoming our beautiful baby boy… who is now already 5 weeks old!In this first episode of the season, I’m diving into:Life with three kids under five (yes, it’s as wild as it sounds)What it was really like on the postpartum wardThat mind-blowing feeling of how fast babies growAnd the return of those middle-of-the-night feeds (hello again, 2am!)If you’re feeding right now, feeling overwhelmed, or just need a friend in your earbuds, I’ve got you. This space is raw, real, and made just for you.Femometer RingIf you're interested in the Femometer ring, you can find it using the link below. Get 20% off with my code THENIGHTFEED.https://www.amazon.co.uk/dp/B0DJXVWCH6?maas=maas_adg_F28889BB73736EDCF4EC8FFEA30A50F0_afap_abs&ref_=aa_maas&tag=maas&th=1💌 I'd love to hear from you — your questions, stories, confessions, or anything you're navigating right now.Email me at thenightfeedpodcast@gmail.com and you might hear your message on an upcoming episode.You’re doing better than you think. Let’s get through the night together. Goodnight!Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed, the podcast that keeps brand new mums company when the rest of the world is asleep. I’m Charlotte, currently 40 weeks pregnant, overtired, and attempting to sleep in toddler beds… because why not add physical comedy to the emotional rollercoaster that is parenting?In this episode, I share:What my smart ring told me about stress and sleep during late pregnancy (spoiler: 3 hours sleep = Godzilla) You can find the Femometer smart ring here and get 20% off using my code 'THENIGHTFEED20': https://www.femometer.com/de/Products/Femometer-Smart-Ring-Gen2-for-comprehensive-women-health-trackingWashing a nappy in the washing machine (yep, again)Mum confessions that will make you laugh and cry (like forgetting your actual baby)Beautiful listener letters on contact napping struggles and the healing power of quitting social mediaA self-care tip you’ll actually want to try: “Bring a Board” night for exhausted mums who still want a social lifePlus, what's trending in postpartum life and a quote to end your night with a little peace.🎧 Whether you're feeding, rocking, crying, or just existing — you're not alone. This space is for you.💌 Got a question, confession, meltdown or moment to share?Email me at thenightfeedpodcast@gmail.com, I’d love to hear from you and might read your story in an upcoming episode!Goodnight!Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome to The Night Feed — the podcast keeping you company during those lonely, late-night feeds. In this episode, ​I​'m talking about the how social media is damaging mental health in mums, the working mum juggle and hacks for getting 5 minutes! Plus my thoughts on Meghan Markle’s latest PR stunt. ​If you'd like to take a look at the Femometer ring I spoke about last week, you can find it here: https://www.femometer.com/de/Products/Femometer-Smart-Ring-Gen2-for-comprehensive-women-health-tracking​Get 20% off yours using this code: TheNightFeed​I want your voice to be part of the pod — the funny, the honest, the “did that really just happen?” kind of stories. Send your questions, confessions, and experiences to thenightfeedpodcast@gmail.com and you might hear them in a future episode!​Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome to The Night Feed — the podcast keeping you company during those lonely, late-night feeds. In this episode, ​I​'m talking about the unexpected truth a smart ring revealed about my sleep, the difference between Type A and Type B mums, and why nap time somehow turns into “do-everything-but-nap” time. I’m also sharing ​a​ listener's raw experience of struggling at 4 weeks postpartum, plus ​a gentle self-care idea​ for those moments when you feel completely touched out and overwhelmed.​If you'd like to take a look at the Femometer ring for yourself, you can find it here: https://www.femometer.com/de/Products/Femometer-Smart-Ring-Gen2-for-comprehensive-women-health-tracking​Get 20% off yours using this code: TheNightFeed​I want your voice to be part of the pod — the funny, the honest, the “did that really just happen?” kind of stories. Send your questions, confessions, and experiences to thenightfeedpodcast@gmail.com and you might hear them in a future episode!​Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome to The Night Feed — the podcast for brand new mums who are up when the world is asleep. In this episode, we dive into the wild world of nesting at 36 weeks pregnant, share hilarious (and totally relatable) new mum confessions — including one about reporting the ice cream man to the police and talk about the real struggle of leaving the house with a newborn. We’ve also got a classic poop explosion story and a simple breathing technique to help you reset in the chaos.This space is for you, so let’s keep it real. I want to hear your stories, your confessions, your questions; the raw, the funny, the messy. Email them to thenightfeedpodcast@gmail.com.Put the kettle on (or heat that bottle), press play, and let's get through the night together 🤍Support the showTikTok: https://www.tiktok.com/@thenightfeed

In this episode of The Night Feed, your go-to companion for those quiet, late-night hours with a newborn, we’re diving into all things potty training, sharing some real and raw new mum confessions, and opening up about why the first year after birth is one of the most challenging times for a woman’s mental health.Whether you’re rocking a sleepy baby or grabbing a rare moment to yourself, this episode is here to remind you: you’re not alone.Have a story, question, or confession you'd like to share?Email me at thenightfeedpodcast@gmail.com – I’d love to hear from you!#TheNightFeed #NewMumPodcast #PottyTrainingTips #MumLifeUnfiltered #PostpartumMentalHealth #NightFeedsSupport the showTikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to the Night Feed. Tonight I'm sharing the most unhinged sleep confessions new mums admitted to and the things we do when we're all touched out and feeling overwhelmed. As always if you enjoyed the episode, please remember to like/subscribe and leave a review. If you have anything to share, drop me an email thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to the Night Feed. Tonight I’m sharing some funny sleep deprivation stories and talking about the difference between strict and gentle parenting. Be sure to keep your emails coming in at thenightfeedpodcast@gmail.com.Wishing you all a restful night ahead, goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to The Night Feed, tonight I’m sharing some hilarious first time mum stories to show you if you’re feeling a tad neurotic, you’re not alone! I’m also talking about postpartum recovery taking much longer than ‘snap back’ society gives us credit for and taking time for you this Mother’s day. Be sure to send your stories/questions/advice to thenightfeedpodcast@gmail.comGoodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to the Night Feed, tonight I'm talking Mum burnout, Mum meltdowns and Prioritising Yourself. If you have anything to share be sure to email me thenightfeedpodcast@gmail.com.Goodnight!Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to The Night Feed. Tonight, I'm talking about toddler tantrums and 3rd trimester back pain. Plus I'm sharing your messages about when to leave your baby for the first time overnight and how little treats can help so much when you're in the thick of the night feeds. I'm also sharing my thoughts on a trending podcast episode talking about child attachment theories. Sign up to my newsletter here.Be sure to email me with your questions, dilemmas and stories - thenightfeedpodcast@gmail.com.Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome to the night feed, tonight I’m talking about that third trimester tiredness and the programmes I’ve been dipping into lately. I’m also sharing your emails and offering my advice.If you have anything you’d like to share, be sure to send it into thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to The Night Feed. Tonight I'm sharing some hilarious sleep deprivation stories along with the 'Let Them' theory and my tip for making more time for YOU.Subscribe to my newsletter here: https://www.thenightfeed.co.uk/Email me here: thenightfeedpodcast@gmail.comAnd if you're enjoying the show, be sure to leave me a review - it helps so much! Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to The Night Feed. Tonight I'm talking Baby Sleep Tips, Hurtful Opinions and Mama Milestones.If you enjoyed the episode please leave me a review wherever you listen! If you'd like to sign up to my email subscribe here.Wishing you all a restful night ahead.Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello new mama and welcome back to The Night Feed. Tonight, I'm talking kegels, breastfeeding pain, how to make the daily routine more fun and the comparison trap. I'm also sharing a response we've had to the Mother In Law dilemma last week. If you're enjoying the podcast, feel free to buy me a coffee here: https://buymeacoffee.com/thenightfeedOr leave me a review wherever you listen! Wishing you a restful night ahead, goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to The Night Feed! Tonight I'm sharing a listener dilemmas on problems with a mother in law and breastfeeding exhaustion. Plus a useful tip on sleep shifts. I'm also talking the Blake Lively - Justin Baldoni case because it's EVERYWHERE! If you have any dilemmas, stories or things you'd like to share, drop me an email thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello mamas, welcome back to the night feed. Tonight I'm talking sleep training, the worst advice new parents have ever heard and how to stop breastfeeding. I'm also sharing your emails.Do keep your messages coming, thenightfeedpodcast@gmail.com.Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to the night feed! Tonight I'm talking about raising mentally strong kids, what to do sex wise when you have a velcro baby and sharing our baby gender news! For my American friends, here's my Instagram now TikTok has been banned: https://www.instagram.com/thenightfeedpodcast/If you have anything to share, drop me an email thenightfeedpodcast@gmail.com.Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to the Night Feed. Tonight I'm sharing how I feel after coming off social media and answering a listener email about having two under two. My new website for the podcast is ✨ LIVE ✨ Find it here: https://www.thenightfeed.co.uk/Keep your emails coming to thenightfeedpodcast@gmail.com and be sure to write a review if you're enjoying the show! Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello mamas! Welcome back to The Night Feed. Tonight, I'm sharing my thoughts on New Year fads, taking a social media detox and Christmas TV. Plus I'm sharing your emails and a cautionary tale about how social media tips and hacks can go horribly wrong.If you enjoyed the episode, please remember to rate and subscribe wherever you listen. Also, drop me an email with anything you'd like to ask or share thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome back to The Night Feed. Tonight I’m talking co-sleeping, self-care and a photoshoot nightmare. I’m also sharing the social media rabbit holes I’ve been diving down this week. If you have anything to share, remember to email thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to the Night Feed. Tonight, I'm talking co-sleeping at 4 months pregnant, night time dread and postpartum weight gain. I'm also sharing my usual self-care suggestion and a calming quote to finish. As always - thank you for your emails, keep them coming and I'll try to get through as many as I can on the podcast - thenightfeedpodcast@gmail.com. Wishing you a restful night ahead! Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to The Night Feed. Tonight, I spoke with Laura Bottiglieri, a Paediatric Feeding Specialist who shared some amazing insights and tips on feeding and weaning. I think you'll find the conversation useful no matter what stage of the feeding journey you're on. Enjoy!Here's Laura's details: It was such a pleasure to join The Nightfeed Podcast and share the journey behind Milk to Mealtime, my approach to feeding therapy, and my passion for supporting families to create positive and nourishing mealtime experiences.While much of the discussion focused on breastfeeding, Laura wanted to emphasise in the notes that there’s always more to say about bottle feeding too. Whether bottle feeding is the choice you made or the card you were dealt, there are ways to optimise it for both parent and baby. Laura strongly affirms, celebrates and supports all paths to nourishing your baby, whatever that looks like for your family.If this resonates with you, I encourage you to seek the support you need—there’s always more to explore and understand about feeding. If you'd like to learn more about my services, join our Live Webinars or get in touch, you can find me at www.milktomealtime.com, on Instagram at @milktomealtime or via email at info.milktomealtime@gmail.com. If you aren't sure if you are ready yet, let's have a quick chat (it's free!) and get things started.I hope our conversation empowers you to take the next step, wherever your family's feeding journey may be!Laura, is a Paediatric Feeding Specialist, Speech and Language Therapist, and founder of Milk to Mealtime. With over 10 years of experience, including extensive work within the NHS, Laura has supported countless families navigating a wide range of feeding challenges—from breastfeeding and bottle aversion to sensory feeding difficulties and neurodevelopmental needs.Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas and welcome back to the night feed. Tonight, I'm sharing some exciting news, de-influencing baby products and talking postpartum anxiety.If you have anything you'd like to share or ask, please email thenightfeedpodcast@gmail.com. Goodnight!Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome to The Night Feed! Tonight I'm talking phantom crying, combination feeding, pregnancy boobs and not being influenced by TikTok this Christmas. If you would like to sponsor me for the charity ballroom dance competition I am taking part in this Sunday, I'd be so grateful - any amount helps. Here's the link: https://stroccoshospice.enthuse.com/pf/charlotte-smithKeep your emails coming in! Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, welcome back to The Night Feed. Tonight, I'm talking Postpartum Disappointment and sharing some 'funniest things you've done while sleep deprived' stories! Keep your questions, dilemmas and stories coming in to thenightfeedpodcast@gmail.com - I love to hear from you. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, welcome back! Tonight, I'm talking about the recent Martha Stewart documentary and how it's mirroring a resurgence in homemaking and mums wanting to be at home with their babies. Could this be linked to Matrescence?As always, remember to send in your questions, comments and stories! I love reading them - thenightfeedpodcast@gmail.com.Goodnight!Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hi Mamas, welcome back to The Night Feed, wonderful to have you here as always! Tonight I'm taking how to rise above the mess, tactics for 5am wake ups and whether it's ok to not want to return work life after becoming a mum.Here is the link I mentioned to view my fundraising page so you can see more details and make a donation if you are able to (any amount is a huge help): https://stroccoshospice.enthuse.com/pf/charlotte-smith?fbclid=IwY2xjawGYYgtleHRuA2FlbQIxMAABHc9oeU4Z6RbSZ35bMZfw8OcAHK0lEtoU2j-Sg8jSZ7v8_z94R1E7-T3_vQ_aem_mAjD7zYGUWnJUEWw3B225wAs always, keep your emails coming in, I love to hear from you: thenightfeedpodcast@gmail.comWishing you all a restful night ahead, goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas and welcome back to The Night Feed. Tonight I'm talking about the clock change and how it impacts routine. Plus I get very emotional talking about being vulnerable as a new mum. If you have anything to share, please email thenightfeedpodcast@gmail.com. Wishing you a restful night ahead! Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello lovely Mamas and welcome back to The Night Feed. Apologies for my croaky voice on tonight's episode, this virus is real! Tonight, I'm talking about postpartum rage, breastfeeding past one and the 17 diapers video that took TikTok by storm. If you'd like to share anything, please do get in touch thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello lovely Mamas! Welcome back to The Night Feed. Tonight I'm sharing listener emails on losing friendships/relationships after becoming a mum and sex after birth.I'm also sharing why we need to be more in the moment and stop sweating the small stuff. If you're enjoying the podcast, be sure to rate and subscribe/follow wherever you listen and do email me if you have anything to share: thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello lovely Mamas, welcome to The Night Feed. Tonight I'm talking about Cruncy, Silky and Scruchy Mums as well as some parenting advice from a doctor.Keep your emails flowing, I LOVE hearing from you - thenightfeedpodcast@gmail.com.Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, welcome back to The Night Feed. Tonight I’m talking tantrums in the night,  my year of saying yes, how and when to ask for more help and bad parenting days. I also shared my Striclty St Rocco’s challenge so if you’d like to find out more or sponsor me, I’d be hugely grateful: https://stroccoshospice.enthuse.com/pf/charlotte-smith?fbclid=IwY2xjawFgsltleHRuA2FlbQIxMAABHbHabF9Kov6ZPU8NTPacBDPXoNIelxVWTrI_byYyT5mwlfBLCQVUqFJ3Xg_aem_5nb4X0cquVhyS5g9gYKocgYou can follow me on social media here: Ticktok: https://www.tiktok.com/@thenightfeedInstagram: https://www.instagram.com/thenightfeedpodcast/If you’d like to share anything or come on for a chat, email me thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas and welcome back to the Night Feed. Tonight I’m talking Matresence and what it means, permission to share your child’s image online and self-care ideas you can incorporate while feeding your baby at night to nurture your mind and body.If you like my idea about setting up a group chat - or if you'd like to share anything else, please email me thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, welcome back to The Night Feed. Tonight I'm sharing how a trip to Spain completely hit the reset button for me, my eldest's first day at pre-school and a hand-me-down dilemma. I'll also be sharing my weekly self-care suggestion as usual! If you enjoyed tonight's episode, be sure to rate and subscribe. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas and welcome back to The Night Feed. Tonight I'm talking slow days, self care and the mental breakdown I had in Aldi. I'd love to hear from you so if you have anything to share, please let me know and email thenightfeedpodcast@gmail.com. Don't forget to follow, rate and subscribe to the podcast if you enjoyed this episode. Wishing you all a relaxing night ahead, goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas and welcome back to the Night Feed. It's great to have you here - tonight I'm sharing your messages on postpartum loneliness and baby milestones. I'm also talking about the viral 'Taylor Swift Sleep Method' for babies and whether it was successful it was for me!If you like the episode, please remember to subscribe to the podcast, follow and leave a review - it helps me more than you know! If you have anything to share, drop me an email thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello lovely Mamas, welcome back to the Night Feed. Tonight, following a listener email, I'm sharing my positive unmedicated birth story. I'm also taking about velcro babies and why we shouldn't be hard on ourselves. If you have anything to share, please email me thenightfeedpodcast@gmail.com. If you enjoyed the episode be sure to follow, subscribe and rate my podcatst. Wishing you all a restful night ahead. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, welcome back to The Night Feed. Tonight I'm sharing a run down of what us new mums are Googling at 3am and delving into social media's hot topic of the moment - Ballerina Farm. I'll also be sharing an inspirational story about a Team GB Olympian who balanced being a mum to a 3 month old and wining a medal in Paris. As always if you have anything you'd like to share please email thenightfeedpodcast@gmail.comGoodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, welcome back to The Night Feed. This week I had a really interesting conversation with Hannah and Andrea from the Radical Moms Union. They are part of a cause dedicated to stopping large formula companies spreading misinformation in their advertising. Before speaking to them, I hadn’t understood the extent to which these large corporations are using underhand marketing tactics such as specifically targeting breastfeeding mums. They have a lot of interesting things to share and before we dive in I just want to be clear that this isn’t a breast v bottle conversation, this is a mums united against misinformation conversation which I found very eye opening, I hope you enjoy.Here are all the links from tonight's conversation: Instagram:@radical_moms_union @instinctualmothering Radicalmomsunion.substack.comVirtual nurse in form: https://form.jotform.com/241991246055156Empowered Breastfeeding Academy: https://instinctualmothering.thrivecart.com/empowered-breastfeeding-academy/As always if you have anything to share or if you'd like to come on for a chat, email me thenightfeedpodcast@gmail.com. If you're enjoying the podcast, be sure to subscribe and follow wherever you listen. Goodnight 🤍Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello and welcome back to the Night Feed 🤍 Tonight I'm sharing my experiences of my toddlers mispronouncing terrible words in public, the reality of tougher babies and a hilarious listener story. I'm also talking about Cocomelon as part of the wider screen time debate and how to ground yourself when you're feeling overwhelmed. Please remember to follow and rate the podcast and if you have anything you'd like to share, email me thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, welcome back to the Night Feed. Tonight I'm taking a deep dive into sleep training to share with you the pros and cons so you can make an informed decision as to whether it's right or not for you and your baby. I'm also sharing 10 new mum sleep hacks, an unfortunate story about a goldfish and much more new motherhood content. Here's the link to the article I mentioned on baby sign language: https://accessbsl.com/baby-sign-language-uk/As always if you liked the episode, please remember to follow, rate and subscribe. If you have anything you'd like to share, drop me an email thenightfeedpodcast@gmail.com.Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, welcome back. Tonight I'm talking baby milestones and how we can avoid comparison when it comes to social media. I'm also sharing my thoughts on going from one baby to two, wake windows and having a 'selfish summer.'If you enjoy the episode, please remember to follow the podcast and rate/subscribe wherever you listen. If you'd like to share anything, come on for a chat or anything else, email me thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas and welcome back to the Night Feed! I'm bringing you a longer weekly episode and I'm taking a deep dive into my inbox to read some of your hilarious stories! I'm also sharing the best ever baby hacks, things new parents wished they knew about and the cringiest TikTok story. As always keep your messages coming and if you can, please rate and subscribe wherever you listen. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, Welcome back to the night feed. Tonight I'm talking keeping baby sun hats on, 'Mum Aids' and why listening to your babies/toddlers is so important.Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, tonight we're getting paranormal. I'm talking past lives, physic happenings - oh and whilst I'm getting paranormal a door slams so you can hear first hand me almost sh*tting my pants! Email me thenightfeedpodcast@gmail.comGoodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, welcome back to your nightly dose of all things new motherhood! Tonight I'm sharing my thoughts on baby led weaning and why booking a spa retreat could be one of the best things you do. As I mentioned on the show if you could let me know whether you'd like me to continue the nightly episodes or keep it to a longer weekly episodes I'd hugely appreciate it. Email me thenightfeedpodcast@gmail.comGoodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, tonight I'm sharing some new parenting surprises you might relate to as well as why true crime is now a no go. If you'd like to share anything on the podcast, email me thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas! Tonight I'm delving into the great screen time debate and asking if it's really that bad? I'm also talking night weaning and taking yourself out for an hour. I hope you enjoy! Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello mamas, welcome back! Tonight I'm talking sniffing nappies in public, box breathing to stay calm, skin care and practicing gratitude. If you enjoyed the episode be sure to rate and leave a review, it helps me so much! Wishing you all a restful night ahead.Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, welcome back to The Night Feed. Tonight I just had to share my Taylor Swift experience and my day of parenting in pain! Plus new and random Mum Skills. If you'd like to share anything on the podcast, please email me thenightfeedpodcast@gmail.com - I'd love to hear from you! Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas! Welcome back to your nightly dose of all things new motherhood. Tonight I'm talking about 'helicopter parenting' and whether it does in fact lead to anxiety. I'm also sharing an anecdote from a mum of twins about things getting better along with a new self care tip. If you enjoyed the episode, remember to rate and subscribe - it helps so much! Good night!Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello, welcome back to the Night Feed. Tonight I'm talking snotty boobs, Mumtok and candle gazing.I hope you enjoy!Goodnight!Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas! Tonight I'm sharing my experience with sleep training and what my thoughts are. It's a topic that regularly divides new parents on the internet - lot's of strong opinions for and against so here's my take. If you have anything you'd like to share please email me thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, tonight, I’m chatting with Faye who has a three month old baby girl and is a stay at home mum whilst her husband works as a doctor in A and E. Faye shared with me the guilt she’s felt but also such a positive side to being a new mum. Oh and a sneaky little tip for staying awake on the night feed. I hope you enjoy! If you liked this episode, hit subscribe and leave me a review - it helps more than you know! Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas! Tonight I’m talking about takeaway anxiety, funny toddler stories and Bluey meaning something totally different. If you liked the episode be sure to leave me a review! Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas! Welcome back to the Night Feed. Tonight, I'm talking about strangers lunging at the pram when you're out and about, Mum struggles and how far you've come. If you have anything to share/add on the podcast, drop me an email thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, welcome back to The Night Feed. Tonight I'm talking about feeding your baby to sleep and I'm also sharing the details of my Kickstarter project which you can find here: https://www.kickstarter.com/projects/1958824442/the-night-feed-a-nightly-podcast-for-new-mums?ref=discoveryIf you enjoyed the episode tonight, I'd love it if you could give me a review on whatever platform you're listening on. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, tonight I'm chatting with Anisha, who bravely shared with me her traumatic birth story just three weeks postpartum. Anisha raises some really interesting points about the patriarchal structures of childbirth and spoke about her breastfeeding journey. I hope you find our chat as informative as I did. If you'd like to come on and share your story, please email me thenightfeedpodcast@gmail.com.Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, welcome back to The Night Feed. Tonight I'm talking about Postpartum OCD and the debilitating impact it can have on new mamas. I'm also sharing some questions from new mums with answers from experienced mums. If you enjoyed the episode, be sure to leave me a review and hit subscribe. As always, if you have anything to share or ask, please email thenightfeedpodcast@gmail.com. Goodnight! 🤍Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas! Welcome back to season 2 of The Night Feed. After a week away, I'm back to keep you company during the early hours. Tonight I'm talking about 5am wake ups, Mum shaming and my week away. I hope you enjoy the episode, if you do be sure to leave a review and subscribe. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas! Welcome Back to the Night Feed. Tonight I'm taking about how not feeling yourself after having a baby is totally normal and fussy babies. I also have some book recommendations that are ideal gifts for Father's Day!If you'd like to share anything on the podcast, email me thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas! Tonight I'm talking with the lovely Lauren from South Wales who is a Mum of three boys and currently 6 weeks postpartum with her youngest. Speaking with experience as a third time mum she had some great insights on the importance of being confident as a mum, following your gut and always advocating for yourself. We also spoke about positive sibling bonding which will be especially interesting to any mums out there expecting another baby soon. Be sure to rate and subscribe if you enjoyed tonight's episode! Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas! Welcome back to the Night Feed! Tonight I'm sharing how becoming a mum has changed my perspective and the importance of date nights with friends. Be sure to rate and subscribe if you like what you hear. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas! Happy Tuesday! Welcome back to another episode of the Night Feed, here to keep you company during the small hours. Tonight, I'm sharing my latest room blackout tip, talking about giving yourself grace and making time for a date night. If you have anything to share on the podcast, I'd LOVE to hear from you. Email thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas! Welcome back to the night feed! A new week, and tonight I'm sharing my thoughts on sleep deprivation and the importance of seeking help if you're feeling low. Post Partum Depression is very common in new mums and it's important to get the support you need if you think you're going through this or something similar. I'm also sharing advice on looking after yourself if you have a 'velcro' baby and advice from 40 year olds on what they'd tell their 30 year old selves. If you enjoyed the episode, be sure to rate and subscribe. Wishing you all a peaceful night ahead. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas! Happy Friday. On tonight's podcast I'm talking about the joys of finding an amazing playgroup for you and your little ones. I'll also be sharing a baby teething hack and giving you a self care suggestion for the weekend. Thanks for being here, if you enjoyed the episode please remember to review and subscribe! Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas! Tonight I wanted to have a laugh so I'm sharing your sleep deprivation stories...From throwing your cup of tea on your bed instead of your phone to asking if Costa sell coffee! Be sure to review and subscribe if you like what you hear! Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, welcome back to The Night Feed! It's wonderful to have you here. Tonight I'm discussing the recently published Birth Trauma Report which shed light on the current state of maternity care in the NHS. I'm also talking about my birth experiences, napping babies and unfollowing on social media. If you enjoy the podcast please remember to like and subscribe! It means a lot to me. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas! Thanks for being here, I hope you're all getting through the tiredness! Tonight I'm discussing how the Covid vaccine affected mine and many other women's periods and how recent research has shed more light on this. I'm also chatting about Trad Wives; the new movement on social media and whether or not it's a regression. Let me know if you like what you hear by leaving a review! Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas! Welcome back to the night feed, glad to have you here. Tonight I'm talking about an old picture I saw recently of Britney Spears and how it hit me so much harder as a mum. Also tonight, I'll be sharing some travel tips for long journeys with little ones and why you shouldn't let certain social media posts get to you. If you like what you hear, remember to rate and subscribe! Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas! Happy Friday! Tonight I'm talking about sleep schedules and whether they're good or bad. Let me know your thoughts thenightfeedpodcast@gmail.com. If you like what you heard, be sure to rate and subscribe! Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, I'm changing things up tonight. I've decided to come on for a rant this evening. I have seen something on social media that I hope none of you fall victim to. It's the new MLM on the block and they're calling it "Digital Marketing." Let me know your thoughts on this topic, I'd love to hear them! Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, I hope wherever you are in the world, tonight's episode helps give you a little lift during the small hours of the morning. Tonight I'm talking about some irresponsible comments made about breastfeeding and how the UK has the LOWEST breastfeeding rate in the world. Let me know your thoughts - email me thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, welcome back to the Night Feed. Tonight I'm discussing Maternal Mental Health Awareness week and where to go for resources if you feel like you are struggling. I'm also chatting about what your partner needs to know about what you're going through postpartum (mentally and physically) as well as getting more sleep! If you like what you hear be sure to rate and subscribe! Goodnight!Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, welcome back to the Night Feed. Tonight, I'm chatting about postpartum hallucinations and what to prioritise in the fourth trimester. I'm also sharing my thoughts on gentle parenting and would love to hear yours - email thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hey Mamas! On tonights episode, I'm talking about the Mum hunch and finding the time to relax when baby sleeps. Is this something you do? I'm also sharing some little pick-me-ups for anyone struggling during those early newborn weeks.If you have anything to share or if you would like to come on the podcast for a chat, please email me thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas 👋 welcome to the Night Feed. Tonight I'm talking about being asked if your baby is a 'good baby', nappy explosions and Lucy Watson's 8 week postpartum video that is dividing TikTok. As always, if you have enjoyed this episode, please rate and subscribe. I love hearing from you too so please send me an email with your questions, stories or anything else to thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas 👋  Thank you for being here! I hope this podcast is helping you through those early hours! Tonight I'm talking about the expectations we have in our heads as new mums when it comes to days out and activities. Plus Entertaining your baby and getting self-care in when you can - even if it's going to the shop! Let me know if you're enjoying the podcast and anything you'd like to add - email me thenightfeedpodcast@gmail.com.Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hey Mamas, welcome back to the night feed, here to keep you company every night while you're awake in the early hours. Tonight, I'm talking about the four month sleep regression, breastfeeding at a comedy gig and the big debate around putting your children on social media. If you enjoyed this episode be sure to rate and subscribe! Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, welcome back to the night feed. Tonight, I'm talking about loneliness in new mums, contact napping and why giving meditation a go could be the best thing you do! I hope you enjoy the episode and if you do, be sure to subscribe so you don't miss an episode! Goodnight!Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, welcome back to the night feed. Tonight, I'm talking about the sock vortex, how Mum screen time can be damaging and the baby products I regret buying. I hope you enjoy the episode and if you do, be sure to subscribe so you don't miss an episode! Goodnight!Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas and welcome to the 10th nightly episode of the Night Feed. Tonight I'm taking about what questions to ask new mums and a divisive social media trend.  I hope you're enjoying these episodes, if you have anything you'd like to add or share please email me thenightfeedpodcast@gmail.com and be sure to leave a review/subscribe. Wishing you all a peaceful, restful night ahead. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas 🤍 welcome to another episode of The Night Feed, here to keep you company in the early hours while feeding your little ones. Tonight, I'm talking about toddlers helping with chores and what to watch while feeding your baby. Be sure to subscribe if you like what you hear and email thenightfeedpodcast@gmail.com with any stories, advice, questions or something you think would be great for a fellow new mama to hear 🤍Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

I’m really excited about tonight’s episode as we have our very first guest on! Joining me this evening is the lovely Lisa , all the way over in New Jersey. Lisa is Mum to a baby girl who is just 12 weeks old and she had some wonderful insights to share on being a new Mum particularly around how expectations change before and after birth. Plus a positive induction story.  So to any pregnant or new mums out there, I hope this helps!If you would like to come on and share your experience, stories or even just a few tips, I’d love to hear from you. Email me thenightfeedpodcast@gmail.com I wish you all a peaceful night ahead!Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas and thanks for joining me again! Tonight, I'm talking about one of my doziest new Mum fails, finding time for your relationship and the ‘social media is fake’ trend.If you like what you hear, please remember to rate and subscribe. Share your thoughts, stories and questions with me thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas 👋 welcome to another episode of The Night Feed, here to keep you company in the early hours while feeding your little ones. Tonight, I'm talking about what new parents want to hear the most and why we should consciously try and relax more. Be sure to subscribe if you like what you hear and email thenightfeedpodcast@gmail.com with any stories, advice, questions or something you think would be great for a fellow new mama to hear ❤️Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, thanks for joining me again! Tonight, I'm talking about getting out of the house with a newborn, the importance of asking for help and the wonders of forest bathing!If you like what you hear, please remember to rate and subscribe. Share your thoughts, stories and questions with me thenightfeedpodcast@gmail.com. Goodnight! TikTok: https://www.tiktok.com/@thenightfeedSupport the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, thanks for joining me again! Tonight, I'm talking about the dangers of comparison as a new mum, the fourth trimester trend and cutting back on social media.If you like what you hear, please remember to rate and subscribe. Share your thoughts, stories and questions with me thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Hello Mamas, thanks for joining me again! On the fourth episode of The Night Feed, I'm talking about Mum friends and where to find them. Plus, I delve into night feed essentials and share a nightly quote to keep you going. If you like what you hear, please remember to rate and subscribe. Share your thoughts, stories and questions with me thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

On tonight's episode, I'm talking setting boundaries, saying no, sleep deprivation and everything in between. I hope it helps spur you on through the early hours on the night feed ❤️If you have anything to ask or share, please email thenightfeedpodcast@gmail.com. Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

On tonight's episode, I'm talking about the initial breastfeeding pain I felt before the wonderful experience I had in the hopes I can help another Mama. If you enjoy the episode be sure to subscribe and if you have anything you'd like to share, please email me thenightfeedpodcast@gmail.com, I'd love to hear from you! Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

On the first episode of my new nightly podcast, the Night Feed, I'm talking self care, new Mum advice and sharing a quote to help spur you on through the early hours 🤍If you like what you hear be sure to subscribe. Send me your tips, questions, advice and anecdotes to thenightfeedpodcast@gmail.com.Goodnight! Support the showTikTok: https://www.tiktok.com/@thenightfeed

Welcome, tired yet resilient mamas to “the night feed” I'm your host, Charlotte, and if you find yourself in the quiet hours, cradling your tiny baby while the rest of the world slumbers, you've just stumbled upon your nighttime sanctuary.Join me as I delve into unfiltered conversations with Mums from all walks of life as we navigate those early unchartered waters of parenthood. This podcast is your invitation to a late-night rendezvous for Mums.We'll share laughter, swap stories that'll make you nod in solidarity, and perhaps shed a tear or two. The Night Feed is more than just a podcast; it's a supportive community, where the universal language of early motherhood unites us all. From the triumphant victories to the raw struggles, this podcast is here to remind you that you are not alone.This is a place for everyone, and a platform for all new mums to have a voice, share their thoughts, feelings, doubts, achievements, fears a nd advice. So stop scrolling, pop your earphones in and let us keep eachother company on the night feed. Support the showTikTok: https://www.tiktok.com/@thenightfeed