The 3 Biggest GLP1 Mistakes Midlife Women are Making | Solo
The 3 Biggest GLP1 Mistakes Midlife Women are Making | Solo  
Podcast: The Dr. Tyna Show
Rating: Explicit Published On: Thu Nov 05 2026
Description: EP. 289: Join my new community for Gen X women, we are digging into GLP1s for the next 90 days: https://www.skool.com/drtyna Three years after I introduced the world to the concept of microdosing GLP1s, and after thousands of questions, DMs, and feedback, I'm breaking down the three biggest mistakes I see women making in menopause. We get into why so many women who think they're microdosing aren't, why a GLP1 can't be your whole plan, and what happens when you skip the foundations. I also share what I got right, what's been twisted along the way, and what I want you to understand before you start or keep going. Topics Discussed: → Are you really microdosing, or are you on a standard starting dose? → Why doesn't microdosing work as a weight loss strategy? → What happens when you lose weight without protecting your muscle? → Which foundations should you build before or alongside a GLP1? → Why do so many women stall on a GLP1, and what comes next? On this episode: **0:00** — Introduction & The Menopause Rebellion **1:44** — The Origin of True Microdosing **3:56** — The Three Biggest GLP-1 Mistakes **4:32** — Join the 90-Day Challenge **7:09** — Mistake #1: You Don't Know Your Dose **10:08** — Microdosing Is Not for Weight Loss **13:58** — Standard Dosing for Significant Weight Loss **17:59** — Mistake #2: GLP-1 Is Not the Whole Plan **19:52** — Protecting Muscle on GLP-1s **26:35** — Mistake #3: Skipping the Foundations **35:19** — What Are the Foundations? **40:58** — Be an Empowered, Educated Patient This Episode is Sponsored By: → Sundays: Make the switch to Sundays. Go right now to https://sundaysfordogs.com/DRTYNA and get 30% off your first order. Or, you can use code DRTYNA at checkout.→ Manukora: Now, it’s easier than ever to try Manukora Honey. Head to https://manukora.com/DRTYNA and use code DRTYNA to save up to 31% plus $75 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, a guidebook, and an onboarding call with Manukora's clinical nutritionist.→ Timeline's Mitopure: Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you subscribe at https://timeline.com/DRTYNA→ Puori: Go to https://puori.com/DRTYNA and use code DRTYNA at checkout to get 32% off Puori Grass-fed Whey Protein when you start a subscription, plus a free shaker worth $30. Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.