Pt 1: Life changing confidence hacks with Dr Zoe
Podcast: StompcastPublished On: Mon Nov 13 2023
Description: Author, NHS GP and lifestyle medic, Dr Zoe joins Dr Alex in Crystal Palace park.Zoe shares how she uses exercise as medicine, some questionable facts about the Crystal Palace dinosaurs and her current struggles with back pain as the pair discuss how injuries affect us mentally.Follow @drzoewilliams and the podcast on Instagram @thestompcast Hosted on Acast. See acast.com/privacy for more information.
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