Podcast:Meditation for Anxiety Published On: Fri Aug 08 2025 Description: Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Today’s guided meditation will help you feel good today. Sunshine and rainbows, Smiles and hugs, Let all the good shine through. Butterflies and beaches, The promise of the day, It’s all right here for you. PAUSE… So let down your guard, And open your heart, And release what’s heavy inside. The pressures you feel, The shadows of fears, The rivers of tears you’ve cried. PAUSE… You think they’re forever, You think that you’re stuck, That these are your crosses to bear. My dear don’t you know, If you loosen your grip, They’ll dissolve away, I swear. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices