Sleep Meditation for Letting Go 🌙 Release Control and Drift Into Peaceful Sleep
Sleep Meditation for Letting Go 🌙 Release Control and Drift Into Peaceful Sleep  
Podcast: Meditation for Anxiety
Published On: Thu Apr 09 2026
Description: Hello, Beautiful...I'm so grateful you're here with me. Let go of the need to control everything with this soothing sleep meditation from the Meditation for Anxiety Podcast. 🌙 This gentle practice helps release stress, calm anxious thoughts, and guide you into peaceful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠⁠⁠https://quiz.womensmeditationnetwork.com⁠⁠⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠⁠⁠https://womensmeditationnetwork.com/premium⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices