Podcast:Meditation for Anxiety Published On: Tue Mar 24 2026 Description: Hello, Beautiful...I'm so grateful you're here with me. Feeling frustrated or stuck when life doesn’t go the way you hoped? When Resistance Arises on the Meditation for Anxiety Podcast is a mindful guided meditation designed to help you observe resistance with awareness, allowing space for acceptance, clarity, and emotional balance. 🌿 Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices