Lead With Light
Lead With Light  
Podcast: Meditation for Anxiety
Published On: Fri Sep 19 2025
Description: Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are not here to shrink.You are not here to blend in, to hold back, or to dim your light.You are here to stand tall, to shine, to lead. Not with force.Not with struggle.But with the steady glow of someone who knows their own power. PAUSE… Take a deep breath in, filling your lungs with new energy.Exhale slowly, releasing doubt, releasing hesitation. PAUSE… Feel your body settle,Rooted, grounded, steady.Let your shoulders soften.Let your jaw unclench.Let every part of you relax into this moment. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices