Top Episodes for "diet"


Advanced Nutrition for Autoimmune, MS & Neuroinflammatory Disease with Dr Terry Wahls
Advanced Nutrition for Autoimmune, MS & Neuroinflammatory Disease with Dr Terry Wahls

Tue Apr 09 2024   Strong Match  

Episode #174: Discover the Lifestyle Diet That Suits You Best
Episode #174: Discover the Lifestyle Diet That Suits You Best

Fri Sep 08 2023   Strong Match  

379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD
379: Debunking Common Myths About Red Meat, Cholesterol, Heart Disease, and Longevity | Shawn Baker, MD

Mon Mar 18 2024   Strong Match  

Brief: An Honest Discussion About Food (w/Dr Sarah Ballantyne)
Brief: An Honest Discussion About Food (w/Dr Sarah Ballantyne)

Sat May 11 2024   Strong Match  

363: Debunking Netflix's New Vegan Documentary Series, 'You Are What You Eat: A Twin Experiment' | Max Lugavere and Luke Cook
363: Debunking Netflix's New Vegan Documentary Series, 'You Are What You Eat: A Twin Experiment' | Max Lugavere and Luke Cook

Mon Jan 22 2024   Strong Match  

Biohack Your Plate: Genetics, Gut & Perfect Nutrition – Matt & Wade of BiOptimizers : 1101
Biohack Your Plate: Genetics, Gut & Perfect Nutrition – Matt & Wade of BiOptimizers : 1101

Thu Oct 26 2023   Strong Match  

312: The Top Foods to Eat Every Day to Lose Weight and Balance Your Blood Sugar | Rupy Aujla, MD
312: The Top Foods to Eat Every Day to Lose Weight and Balance Your Blood Sugar | Rupy Aujla, MD

Wed Jul 26 2023   Strong Match  

381: How to Lose Weight (and Keep It Off!) Without Giving Up the Foods You Love | Michelle Shapiro, RD
381: How to Lose Weight (and Keep It Off!) Without Giving Up the Foods You Love | Michelle Shapiro, RD

Mon Mar 25 2024   Strong Match  

359. Biohacking For Women, Systemizing Daily Routines, Debunking Diet Fads, Fertility + More with Ben Greenfield
359. Biohacking For Women, Systemizing Daily Routines, Debunking Diet Fads, Fertility + More with Ben Greenfield

Tue Mar 12 2024   Strong Match  

3249: A Low Sugar Diet - What's The Big Deal? by Elly McGuinness on Self Improvement & Personal Development
3249: A Low Sugar Diet - What's The Big Deal? by Elly McGuinness on Self Improvement & Personal Development

Sun Jul 14 2024   Strong Match  

314: How Eating Meat and Lifting Weights Helped Me Lose 90 Pounds and Gain Mental Health | Mari Llewellyn
314: How Eating Meat and Lifting Weights Helped Me Lose 90 Pounds and Gain Mental Health | Mari Llewellyn

Wed Aug 02 2023   Strong Match  

388: Eat These Foods to Preserve Brain Health and Prevent Dementia | Laura Morris and Jennifer Ventrelle, RD
388: Eat These Foods to Preserve Brain Health and Prevent Dementia | Laura Morris and Jennifer Ventrelle, RD

Wed Apr 17 2024   Strong Match  

Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192
Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192

Tue Aug 20 2024   Strong Match  

Is EVERYTHING You Know About Nutrition WRONG? Debunk the Myths with Dr. James DiNicolantonio
Is EVERYTHING You Know About Nutrition WRONG? Debunk the Myths with Dr. James DiNicolantonio

Thu Mar 28 2024   Strong Match  

Top Tips from the Trainer of Superheroes! – Magnus Lygdbäck : 1079
Top Tips from the Trainer of Superheroes! – Magnus Lygdbäck : 1079

Tue Aug 15 2023   Strong Match  

Everyone Has Parasites?? Q&A on All Things Health
Everyone Has Parasites?? Q&A on All Things Health

Tue Nov 14 2023   Strong Match  

315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding
315: Evolving Views on Saturated Fat, Carbs, and Seed Oils; How to Target Stubborn Fat | Stan Efferding

Mon Aug 07 2023   Strong Match  

Q & A on Key Nutrients for Anxiety, Arterial Plaque, SIBO and Gut Health!
Q & A on Key Nutrients for Anxiety, Arterial Plaque, SIBO and Gut Health!

Tue May 14 2024   Strong Match  

Going Deep on Nutrition and Well Being with Dr. Bret Scher, Dr. Michael Lenoir and Cava Menzies
Going Deep on Nutrition and Well Being with Dr. Bret Scher, Dr. Michael Lenoir and Cava Menzies

Tue May 28 2024   Strong Match  

'Food, we need to talk': Finding a better way to discuss our bodies and what we eat
'Food, we need to talk': Finding a better way to discuss our bodies and what we eat

Fri Mar 01 2024   Strong Match  

Natural Sunscreens, EMF Exposure, & the Best Dairy Alternatives | Q&A
Natural Sunscreens, EMF Exposure, & the Best Dairy Alternatives | Q&A

Wed May 29 2024   Strong Match  

Why Restrictive Diets Do More Harm Than Good | Dr. Sarah Ballantyne
Why Restrictive Diets Do More Harm Than Good | Dr. Sarah Ballantyne

Thu May 23 2024   Strong Match  

'Food, we need to talk': Finding a better way to discuss our bodies and what we eat
'Food, we need to talk': Finding a better way to discuss our bodies and what we eat

Mon Jul 17 2023   Strong Match  

386: Why Autism Is on the Rise and How to Treat It Holistically (What Every Parent Needs to Know!) | Suzanne Goh, MD
386: Why Autism Is on the Rise and How to Treat It Holistically (What Every Parent Needs to Know!) | Suzanne Goh, MD

Wed Apr 10 2024   Strong Match  

384: How to Eat Right and Get in Amazing Shape on a Budget, Plus Why You Should Be Using Kettlebells | Adriell Mayes
384: How to Eat Right and Get in Amazing Shape on a Budget, Plus Why You Should Be Using Kettlebells | Adriell Mayes

Wed Apr 03 2024   Strong Match  

310: Have We Been Wrong About Cholesterol, Statins, and Heart Disease? | Aseem Malhotra, MD
310: Have We Been Wrong About Cholesterol, Statins, and Heart Disease? | Aseem Malhotra, MD

Wed Jul 19 2023   Strong Match  

How To Eliminate Bloat & Constipation (+ SIBO, IBS, Parasites, Period Poops & More) With Tamara Duker Freuman, MS, RD, CDN
How To Eliminate Bloat & Constipation (+ SIBO, IBS, Parasites, Period Poops & More) With Tamara Duker Freuman, MS, RD, CDN

Wed Jul 05 2023   Strong Match  

Fasting: The Best Longevity Lifestyle Intervention with Dr. Joseph Antoun
Fasting: The Best Longevity Lifestyle Intervention with Dr. Joseph Antoun

Tue May 21 2024   Strong Match  

359: How to Get Lean and Strong in 2024 With Minimal Time and Effort | Mark Bell
359: How to Get Lean and Strong in 2024 With Minimal Time and Effort | Mark Bell

Mon Jan 08 2024   Strong Match  

What You’re Getting Wrong About Exercise – Sal Di Stefano : 1134
What You’re Getting Wrong About Exercise – Sal Di Stefano : 1134

Thu Feb 15 2024   Strong Match  

Stef Freeman (Holistic Coach) Talks The 3-WORST Foods To Eat For Inflammation, And Revealing Her Family Secret That Her Dad Wasn’t Her Biological Dad! Tuesday, March 5th, 2024 | Sarah Fraser
Stef Freeman (Holistic Coach) Talks The 3-WORST Foods To Eat For Inflammation, And Revealing Her Family Secret That Her Dad Wasn’t Her Biological Dad! Tuesday, March 5th, 2024 | Sarah Fraser

Tue Mar 05 2024   Strong Match  

AEE 2175: Make It a Point to Learn These English Phrases
AEE 2175: Make It a Point to Learn These English Phrases

Tue Apr 02 2024   Strong Match  

Episode #231: Mastering Optimal Health with JJ Virgin: Protein, Fasting, & Resistance Training Insights
Episode #231: Mastering Optimal Health with JJ Virgin: Protein, Fasting, & Resistance Training Insights

Tue Apr 30 2024   Strong Match  

Poison Mountain Dew is News AF – July 2, 2024
Poison Mountain Dew is News AF – July 2, 2024

Tue Jul 02 2024   Strong Match  

318: Why a High-Protein Diet is Key for Easy Fat Loss, Plus Why I Cut Back on Olive Oil | Ted Naiman, MD
318: Why a High-Protein Diet is Key for Easy Fat Loss, Plus Why I Cut Back on Olive Oil | Ted Naiman, MD

Wed Aug 16 2023   Strong Match  

Microbot Tumor Killer, Keto & PCOS, Do Opposites Attract?
Microbot Tumor Killer, Keto & PCOS, Do Opposites Attract?

Thu Oct 19 2023   Strong Match  

Episode #260: Ben Azadi: Building Metabolic Flexibility, Cycling Ketosis and High Carbs, Genetics and Your Ideal Diet & More
Episode #260: Ben Azadi: Building Metabolic Flexibility, Cycling Ketosis and High Carbs, Genetics and Your Ideal Diet & More

Tue Aug 20 2024   Strong Match  

590: Feel Good & Live Well: Healthy Tips for Optimizing Your Body & Mind
590: Feel Good & Live Well: Healthy Tips for Optimizing Your Body & Mind

Mon Apr 15 2024   Strong Match  

Can Vegetables Cause Bloating?
Can Vegetables Cause Bloating?

Thu Aug 15 2024   Strong Match  

Episode #176: Unlocking Longevity: The Life-Extending Properties of Rapamycin with Dr. Ross Pelton
Episode #176: Unlocking Longevity: The Life-Extending Properties of Rapamycin with Dr. Ross Pelton

Tue Sep 19 2023   Strong Match  

The Food Pyramid, Eating Organic & Self-Control When Dieting | Q&A with Dr. Josh Axe
The Food Pyramid, Eating Organic & Self-Control When Dieting | Q&A with Dr. Josh Axe

Tue Apr 30 2024   Strong Match  

347: Should You Freeze Your Sperm or Eggs? Fertility and IVF Masterclass for Men and Women | Shahin Ghadir, MD
347: Should You Freeze Your Sperm or Eggs? Fertility and IVF Masterclass for Men and Women | Shahin Ghadir, MD

Mon Nov 27 2023   Strong Match  

How Dogs Are Going to Make You Live Longer: Rapamycin & Longevity – Matt Kaeberlein : 1145
How Dogs Are Going to Make You Live Longer: Rapamycin & Longevity – Matt Kaeberlein : 1145

Tue Mar 19 2024   Strong Match  

Why So Many Young People Are Getting Cancer + What You Can Do TODAY To Protect Yourself
Why So Many Young People Are Getting Cancer + What You Can Do TODAY To Protect Yourself

Wed Feb 07 2024   Strong Match  

The Metabolic Approach to Cancer with Dr. Nasha Winters
The Metabolic Approach to Cancer with Dr. Nasha Winters

Tue Sep 05 2023   Strong Match  

357: The Top Foods That Speed Up Aging and Make You Look Older | Anthony Youn, MD
357: The Top Foods That Speed Up Aging and Make You Look Older | Anthony Youn, MD

Mon Jan 01 2024   Strong Match  

Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174
Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174

Thu Jun 20 2024   Strong Match  

Camilo Ochoa — QUÍTATE LA CAPUCHA, pa' que andan de mafiosos si van a tener miedo.
Camilo Ochoa — QUÍTATE LA CAPUCHA, pa' que andan de mafiosos si van a tener miedo.

Fri May 10 2024   Strong Match  

Episode #171: Autumn Smith: Rewriting the Narrative of Animal Protein
Episode #171: Autumn Smith: Rewriting the Narrative of Animal Protein

Fri Aug 25 2023   Strong Match  

From Couch Potato to Ultra Runner | Rich Roll EP 584
From Couch Potato to Ultra Runner | Rich Roll EP 584

Sun Apr 14 2024   Strong Match  

762. Gut Microbiomes and Probiotics In Disease Prevention and Cures w/ Dr. Matthias von Herrath
762. Gut Microbiomes and Probiotics In Disease Prevention and Cures w/ Dr. Matthias von Herrath

Wed Nov 08 2023   Strong Match  

Flash Back Friday: The Skinny Confidential Returns!
Flash Back Friday: The Skinny Confidential Returns!

Fri Sep 22 2023   Strong Match  

Quarantine
Quarantine

Wed Sep 27 2023   Strong Match  

The TRUTH About Plant-Based Meat Alternatives and Veganism
The TRUTH About Plant-Based Meat Alternatives and Veganism

Tue Mar 05 2024   Strong Match  

Why Sustainable Farming Will Save The World with Peter Ballerstedt, PhD : 1178
Why Sustainable Farming Will Save The World with Peter Ballerstedt, PhD : 1178

Tue Jul 09 2024   Strong Match  

Is the Healthcare System Designed to Keep You Sick? | Dr. Casey Means
Is the Healthcare System Designed to Keep You Sick? | Dr. Casey Means

Thu May 02 2024   Strong Match  

Why Everyone has ADHD and How to Improve Focus
Why Everyone has ADHD and How to Improve Focus

Mon Sep 25 2023   Strong Match  

403: Simple Ways to Boost Nitric Oxide for Better Heart, Brain, and Immune Function | Nathan Bryan, PhD
403: Simple Ways to Boost Nitric Oxide for Better Heart, Brain, and Immune Function | Nathan Bryan, PhD

Mon Jun 10 2024   Strong Match  

Episode #166: Martha Carlin: Unlocking the Mysteries of the Microbiome
Episode #166: Martha Carlin: Unlocking the Mysteries of the Microbiome

Fri Jul 28 2023   Strong Match  

330: How to Stop Cavities, Gum Recession, and Snoring; the Bitter Truth About Fluoride and Mouthwash | Mark Burhenne, DDS
330: How to Stop Cavities, Gum Recession, and Snoring; the Bitter Truth About Fluoride and Mouthwash | Mark Burhenne, DDS

Wed Sep 27 2023   Strong Match  

Why Seed Oils Are the Worst Foods in Your Diet & How To Avoid Them - Dr. Cate Shanahan  : 1168
Why Seed Oils Are the Worst Foods in Your Diet & How To Avoid Them - Dr. Cate Shanahan : 1168

Tue Jun 04 2024   Strong Match  

404: Why Seed Oils Are Destroying Our Health, According to This Doctor | Cate Shanahan, MD
404: Why Seed Oils Are Destroying Our Health, According to This Doctor | Cate Shanahan, MD

Wed Jun 12 2024   Strong Match  

Episode #193: Gut Health 101: Everything You Need to Know About The Gut Microbiome, Probiotics, and Antibiotics  With Colleen Cutcliffe
Episode #193: Gut Health 101: Everything You Need to Know About The Gut Microbiome, Probiotics, and Antibiotics With Colleen Cutcliffe

Fri Nov 24 2023   Strong Match  

How Are Eating Disorders Embedded In Our Culture?
How Are Eating Disorders Embedded In Our Culture?

Wed Jul 31 2024   Strong Match  

Blood Sugar, Insulin and Chronic Inflammation with Dr. Brian Mowll
Blood Sugar, Insulin and Chronic Inflammation with Dr. Brian Mowll

Tue Jan 09 2024   Strong Match  

New Study: Oreo Cookies Lower Cholesterol Better Than High Intensity Statin Drugs!
New Study: Oreo Cookies Lower Cholesterol Better Than High Intensity Statin Drugs!

Tue Jul 16 2024   Strong Match  

Hunter-Gatherer Diets, Self-Checkouts, Penguin Colonies
Hunter-Gatherer Diets, Self-Checkouts, Penguin Colonies

Thu Feb 22 2024   Strong Match  

313: How to Achieve the Ideal Bodyfat Percentage and Find Your Training Sweet Spot | Sal di Stefano
313: How to Achieve the Ideal Bodyfat Percentage and Find Your Training Sweet Spot | Sal di Stefano

Mon Jul 31 2023   Strong Match  

10 Lessons We Need to Learn from the COVID Pandemic
10 Lessons We Need to Learn from the COVID Pandemic

Mon Dec 18 2023   Strong Match  

Difficult Conversations (with Ambassador Linda Thomas-Greenfield and Sarah Stewart Holland)
Difficult Conversations (with Ambassador Linda Thomas-Greenfield and Sarah Stewart Holland)

Tue Oct 31 2023   Strong Match  

The Surprising Truth About Acne, Inflammation, and Healthy Skin with Maria Marlowe
The Surprising Truth About Acne, Inflammation, and Healthy Skin with Maria Marlowe

Tue Jan 16 2024   Strong Match  

Episode #177: Healthy Living Uncovered - From Nutrition Hacks to Aging Well
Episode #177: Healthy Living Uncovered - From Nutrition Hacks to Aging Well

Fri Sep 22 2023   Strong Match  

383: The Neuroscience of Manifestation, and How to Make Healthy Habits Stick | Tara Swart, MD PhD
383: The Neuroscience of Manifestation, and How to Make Healthy Habits Stick | Tara Swart, MD PhD

Mon Apr 01 2024   Strong Match  

348: How Common Nutrient Deficiencies Can Drive Disease and Shorten Your Life | Gary Brecka
348: How Common Nutrient Deficiencies Can Drive Disease and Shorten Your Life | Gary Brecka

Wed Nov 29 2023   Strong Match  

487: 7 Ideas to Help You Finish Your Year STRONG | Last 90 Days
487: 7 Ideas to Help You Finish Your Year STRONG | Last 90 Days

Tue Sep 26 2023   Strong Match  

Why are cancer rates rising among young people?
Why are cancer rates rising among young people?

Fri Sep 15 2023   Strong Match  

416: The Critical Role of Dental Health in Brain and Body Health | Dominik Nischwitz, ND, DDS
416: The Critical Role of Dental Health in Brain and Body Health | Dominik Nischwitz, ND, DDS

Wed Aug 28 2024   Strong Match  

Reversing Age: The Quest for Immortality with Bryan Johnson : 1115
Reversing Age: The Quest for Immortality with Bryan Johnson : 1115

Thu Dec 14 2023   Strong Match  

Advice Ep! YOUR Sex & Relationship Qs Answered with Remy & Emily Of Diet Starts Tomorrow
Advice Ep! YOUR Sex & Relationship Qs Answered with Remy & Emily Of Diet Starts Tomorrow

Mon Oct 30 2023   Strong Match  

Save Face: Non-Surgical Solutions From a Plastic Surgeon – Dr. Rob Whitfield : 1132
Save Face: Non-Surgical Solutions From a Plastic Surgeon – Dr. Rob Whitfield : 1132

Thu Feb 08 2024   Strong Match  

Episode 1:  Maintenance, Listening to Our Bodies, Atomic Habits, and More
Episode 1: Maintenance, Listening to Our Bodies, Atomic Habits, and More

Wed Jul 05 2023   Strong Match  

How to Burn Fat and Reverse Insulin Resistance with Dr. Jason Fung
How to Burn Fat and Reverse Insulin Resistance with Dr. Jason Fung

Tue Aug 08 2023   Strong Match  

Episode #223: The Microbiome and Its Effects on All Other Bodily Systems with Chidozie Ojobor, Ph.D.
Episode #223: The Microbiome and Its Effects on All Other Bodily Systems with Chidozie Ojobor, Ph.D.

Fri Mar 29 2024   Strong Match  

New Study Reveals a Shocking Side Effect of Chemotherapy
New Study Reveals a Shocking Side Effect of Chemotherapy

Tue Jan 16 2024   Strong Match  

Episode #228: Round Table: Uncovering the Truth About Peptides, Blood Sugar, Hormones, and Weight Loss with Karen Martel and Dani Hamilton.
Episode #228: Round Table: Uncovering the Truth About Peptides, Blood Sugar, Hormones, and Weight Loss with Karen Martel and Dani Hamilton.

Fri Apr 19 2024   Strong Match  

Episode 403 - Francesca Cuell || A Kitchen Detox
Episode 403 - Francesca Cuell || A Kitchen Detox

Tue Aug 22 2023   Strong Match  

Episode. #250: The Foot-Brain Connection: How Proper Foot Function Impacts Longevity and Quality of Life with Mark Sisson
Episode. #250: The Foot-Brain Connection: How Proper Foot Function Impacts Longevity and Quality of Life with Mark Sisson

Fri Jul 12 2024   Strong Match  

358: The Best Peptides for Anti-Aging, Fat Loss, Sports Recovery, and More | William Seeds, MD
358: The Best Peptides for Anti-Aging, Fat Loss, Sports Recovery, and More | William Seeds, MD

Wed Jan 03 2024   Strong Match  

4 Experts on How to Build Muscle : 1181
4 Experts on How to Build Muscle : 1181

Thu Jul 18 2024   Strong Match  

The Role of Hard Work & Embracing Uncertainty (on Leveling Up with Eric Siu) Pt. 2 - Aug ‘23 | Ep 618
The Role of Hard Work & Embracing Uncertainty (on Leveling Up with Eric Siu) Pt. 2 - Aug ‘23 | Ep 618

Sat Nov 25 2023   Strong Match  

Learning to Embrace Your Body, Taking First Steps with PCOS, Building Confidence, and Speaking Your Life Into Existence with Self-Made Model and CEO of Confidence, Ella Halikas
Learning to Embrace Your Body, Taking First Steps with PCOS, Building Confidence, and Speaking Your Life Into Existence with Self-Made Model and CEO of Confidence, Ella Halikas

Mon Feb 05 2024   Strong Match  

353: The Anti-Aging Protocol to Prevent Belly Fat, Reduce Inflammation, and Stay Strong Forever | Mark Sisson
353: The Anti-Aging Protocol to Prevent Belly Fat, Reduce Inflammation, and Stay Strong Forever | Mark Sisson

Mon Dec 18 2023   Strong Match  

Biohacking for Pets: How to Supercharge Your Pet's Health & Longevity - Dr. Gary Richter : 1084
Biohacking for Pets: How to Supercharge Your Pet's Health & Longevity - Dr. Gary Richter : 1084

Thu Aug 31 2023   Strong Match  

Episode #190: Run Your Own Blood Tests from Home with Michael Dubrovsky
Episode #190: Run Your Own Blood Tests from Home with Michael Dubrovsky

Tue Nov 14 2023   Strong Match  

What the rise of ultra-processed foods means for our health and society
What the rise of ultra-processed foods means for our health and society

Mon Oct 02 2023   Strong Match  

Natural Fixes for Frequent Headaches, Hormone Imbalance, and Infertility
Natural Fixes for Frequent Headaches, Hormone Imbalance, and Infertility

Tue Nov 28 2023   Strong Match  

Episode #208: Jessica Kane Berman: Why + How to Optimize at the Cellular Level
Episode #208: Jessica Kane Berman: Why + How to Optimize at the Cellular Level

Fri Jan 26 2024   Strong Match  

The Science Behind Memory - Dr. Charan Ranganath : 1152
The Science Behind Memory - Dr. Charan Ranganath : 1152

Tue Apr 16 2024   Strong Match  

Progress to Worms
Progress to Worms

Mon Oct 30 2023   Strong Match  

Providing Nutrition for Ducks
Providing Nutrition for Ducks

Wed Jun 12 2024   Strong Match