Top Episodes for "brain health"


Blood Sugar, Ketones and Sleep Strategies for Brain Detoxification
Blood Sugar, Ketones and Sleep Strategies for Brain Detoxification

Thu May 30 2024   Strong Match  

Can We Prevent and Even Reverse Alzheimer's and Dementia?
Can We Prevent and Even Reverse Alzheimer's and Dementia?

Tue Jun 11 2024   Strong Match  

How Ketosis and Neurobics Impact Brain Health and BDNF Levels
How Ketosis and Neurobics Impact Brain Health and BDNF Levels

Thu Mar 07 2024   Strong Match  

How to Activate the Glymphatic System for Deep Brain Detoxification
How to Activate the Glymphatic System for Deep Brain Detoxification

Thu May 16 2024   Strong Match  

Key Strategies to Prevent Dementia and Optimize Brain Health with Dr Heather Sandison
Key Strategies to Prevent Dementia and Optimize Brain Health with Dr Heather Sandison

Tue Nov 28 2023   Strong Match  

The Most Important Strategies to Heal Brain Inflammation with Dr. Austin Perlmutter
The Most Important Strategies to Heal Brain Inflammation with Dr. Austin Perlmutter

Tue Apr 30 2024   Strong Match  

694.  Optimize Your Mind Jim Kwik & Dr. Daniel Amen
694. Optimize Your Mind Jim Kwik & Dr. Daniel Amen

Wed Jul 12 2023   Strong Match  

Understanding the aging brain
Understanding the aging brain

Thu Feb 22 2024   Strong Match  

317: Cutting-Edge Strategies to Boost Brain Health and Improve Cognitive Function | Max Lugavere
317: Cutting-Edge Strategies to Boost Brain Health and Improve Cognitive Function | Max Lugavere

Mon Aug 14 2023   Strong Match  

386: Why Autism Is on the Rise and How to Treat It Holistically (What Every Parent Needs to Know!) | Suzanne Goh, MD
386: Why Autism Is on the Rise and How to Treat It Holistically (What Every Parent Needs to Know!) | Suzanne Goh, MD

Wed Apr 10 2024   Strong Match  

409: Foods and Exercises to Protect Brain Health, Fight Dementia, and Optimize Cognitive Function | Tommy Wood, MD PhD
409: Foods and Exercises to Protect Brain Health, Fight Dementia, and Optimize Cognitive Function | Tommy Wood, MD PhD

Wed Jul 10 2024   Strong Match  

Deprogram Your Broken Brain (featuring brain science expert, Kayla Barnes)
Deprogram Your Broken Brain (featuring brain science expert, Kayla Barnes)

Fri Dec 08 2023   Strong Match  

4 Experts Share Tips to Boost Brain Health, Focus, and Thinking : 1183
4 Experts Share Tips to Boost Brain Health, Focus, and Thinking : 1183

Tue Jul 23 2024   Strong Match  

How Does Hilarity For Charity Bring Light To Alzheimer's? with Seth & Lauren Rogen
How Does Hilarity For Charity Bring Light To Alzheimer's? with Seth & Lauren Rogen

Wed May 08 2024   Strong Match  

383: The Neuroscience of Manifestation, and How to Make Healthy Habits Stick | Tara Swart, MD PhD
383: The Neuroscience of Manifestation, and How to Make Healthy Habits Stick | Tara Swart, MD PhD

Mon Apr 01 2024   Strong Match  

Optimizing Brain Health To Maximize Intelligence, Focus, & Memory with Jim Kwik
Optimizing Brain Health To Maximize Intelligence, Focus, & Memory with Jim Kwik

Wed Nov 22 2023   Strong Match  

No Inner Voice, Yoga & Brain Health, Monogamous Mice
No Inner Voice, Yoga & Brain Health, Monogamous Mice

Fri Aug 02 2024   Strong Match  

766. Speed Reading Made Easy w/ Jim Kwik
766. Speed Reading Made Easy w/ Jim Kwik

Wed Nov 15 2023   Strong Match  

05.23.2024
05.23.2024

Thu May 23 2024   Strong Match  

388: Eat These Foods to Preserve Brain Health and Prevent Dementia | Laura Morris and Jennifer Ventrelle, RD
388: Eat These Foods to Preserve Brain Health and Prevent Dementia | Laura Morris and Jennifer Ventrelle, RD

Wed Apr 17 2024   Strong Match  

Happiness Starts with Your Brain Type! – Dr. Daniel Amen : 1067
Happiness Starts with Your Brain Type! – Dr. Daniel Amen : 1067

Thu Jul 06 2023   Strong Match  

Episode #219: How Peptides Can Transform Health: Insights from Dr. Suzanne Ferree's Practice
Episode #219: How Peptides Can Transform Health: Insights from Dr. Suzanne Ferree's Practice

Tue Mar 12 2024   Strong Match  

Optimizing Mitochondrial Health and Longevity with Algae & Sunlight with Catharine Arnston
Optimizing Mitochondrial Health and Longevity with Algae & Sunlight with Catharine Arnston

Tue May 28 2024   Strong Match  

Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192
Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192

Tue Aug 20 2024   Strong Match  

Build A Better Brain: Strategies for Strengthening Cognitive Function – Jim Kwik : 1111
Build A Better Brain: Strategies for Strengthening Cognitive Function – Jim Kwik : 1111

Thu Nov 30 2023   Strong Match  

692. Gut-Brain Connection: Prevent Disease  Dr. Steven Gundry, Dr. Frank Lipman & Dr. Will Cole
692. Gut-Brain Connection: Prevent Disease Dr. Steven Gundry, Dr. Frank Lipman & Dr. Will Cole

Mon Jul 10 2023   Strong Match  

Episode #244: Nathalie's Personal Journey: The Surprising Link Between TUDCA, Gallbladder Health and Longevity
Episode #244: Nathalie's Personal Journey: The Surprising Link Between TUDCA, Gallbladder Health and Longevity

Fri Jun 21 2024   Strong Match  

Episode #255: Catharine Arnston: Superfoods Spirulina and Chlorella for Detoxing, Energy, and Mitochondrial Health
Episode #255: Catharine Arnston: Superfoods Spirulina and Chlorella for Detoxing, Energy, and Mitochondrial Health

Tue Jul 30 2024   Strong Match  

Biotoxin Illness, Glymphatic Function and Neural Inflammation with Dr. Christine Schaffner
Biotoxin Illness, Glymphatic Function and Neural Inflammation with Dr. Christine Schaffner

Tue Aug 22 2023   Strong Match  

How to Personalize Your Nutrition Plan for Metabolic Health
How to Personalize Your Nutrition Plan for Metabolic Health

Thu Mar 14 2024   Strong Match  

343: How to Use AI to Get Ahead While Others Panic; Top Brain Foods for a Better Memory | Jim Kwik
343: How to Use AI to Get Ahead While Others Panic; Top Brain Foods for a Better Memory | Jim Kwik

Mon Nov 13 2023   Strong Match  

Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174
Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174

Thu Jun 20 2024   Strong Match  

The Brain-Immune-Gut Connection in Aging & Neurodegeneration with Dr. Peter Kan
The Brain-Immune-Gut Connection in Aging & Neurodegeneration with Dr. Peter Kan

Tue Jun 04 2024   Strong Match  

Your brain on menopause
Your brain on menopause

Wed Feb 28 2024   Strong Match  

410: Cutting Edge Strategies to Prevent Alzheimer's Disease and Dementia | Richard Isaacson, MD
410: Cutting Edge Strategies to Prevent Alzheimer's Disease and Dementia | Richard Isaacson, MD

Wed Jul 17 2024   Strong Match  

Episode #247: The Power of Curcumin and Ayurveda for Longevity with Dr. Shivani Gupta
Episode #247: The Power of Curcumin and Ayurveda for Longevity with Dr. Shivani Gupta

Tue Jul 02 2024   Strong Match  

Re-release: Young Blood, Cinnamon Memory, Microplastic Filter
Re-release: Young Blood, Cinnamon Memory, Microplastic Filter

Fri Dec 29 2023   Strong Match  

Episode #259: The Amazing Benefits of ASTAXANTHIN on Longevity, Skin Health, Diabetes Management + More
Episode #259: The Amazing Benefits of ASTAXANTHIN on Longevity, Skin Health, Diabetes Management + More

Fri Aug 16 2024   Strong Match  

The Surprising Truth About Eggs...Are They Healthy or Not?
The Surprising Truth About Eggs...Are They Healthy or Not?

Thu Nov 16 2023   Strong Match  

Illuminating Hope: Solutions for Chronic Stress, Pain & Neurological Damage - Dr. Brandon Crawford : 1086
Illuminating Hope: Solutions for Chronic Stress, Pain & Neurological Damage - Dr. Brandon Crawford : 1086

Thu Sep 07 2023   Strong Match  

Episode #208: Jessica Kane Berman: Why + How to Optimize at the Cellular Level
Episode #208: Jessica Kane Berman: Why + How to Optimize at the Cellular Level

Fri Jan 26 2024   Strong Match  

Top Foods, Herbs and Healing Strategies to Improve Liver-Gallbladder Health
Top Foods, Herbs and Healing Strategies to Improve Liver-Gallbladder Health

Thu Aug 24 2023   Strong Match  

Episode #198: Discovering Red Light Therapy for the Gut - Brain Connection with Sarah Turner
Episode #198: Discovering Red Light Therapy for the Gut - Brain Connection with Sarah Turner

Tue Dec 19 2023   Strong Match  

Revolutionizing Brain Health with the Power of Oils | Shawn Stevenson EP 512
Revolutionizing Brain Health with the Power of Oils | Shawn Stevenson EP 512

Thu Feb 01 2024   Strong Match  

Episode #199: The Biggest Biohacking Trends of 2023 + What's To Come in 2024
Episode #199: The Biggest Biohacking Trends of 2023 + What's To Come in 2024

Fri Dec 22 2023   Strong Match  

LG QUICKIE: GUTS (ladygang's version)
LG QUICKIE: GUTS (ladygang's version)

Thu Dec 07 2023   Strong Match  

The Difference Between Eyesight & Vision — And How To Optimize Both With Dr. Bryce Appelbaum
The Difference Between Eyesight & Vision — And How To Optimize Both With Dr. Bryce Appelbaum

Wed Aug 02 2023   Strong Match  

Advanced Nutrition Strategies to Reduce Neuroinflammation
Advanced Nutrition Strategies to Reduce Neuroinflammation

Thu Aug 22 2024   Strong Match  

706. Build Resilience, Conquer Anxiety w/ Dr. Daniel Amen,  Alyson Stoner & Jessica Lanyadoo
706. Build Resilience, Conquer Anxiety w/ Dr. Daniel Amen, Alyson Stoner & Jessica Lanyadoo

Wed Aug 02 2023   Strong Match  

333: The Insane Brain and Body Benefits of Creatine – Dosing, How to Use, Men vs. Women, Risks, and More | Darren Candow, PhD
333: The Insane Brain and Body Benefits of Creatine – Dosing, How to Use, Men vs. Women, Risks, and More | Darren Candow, PhD

Mon Oct 09 2023   Strong Match  

Rich McCormick, Robert Bortins, & Leigh Richardson
Rich McCormick, Robert Bortins, & Leigh Richardson

Fri Feb 02 2024   Strong Match  

334: How to Use Food as Medicine to Transform Your Health and Happiness | Shawn Stevenson
334: How to Use Food as Medicine to Transform Your Health and Happiness | Shawn Stevenson

Wed Oct 11 2023   Strong Match  

Reverse Cancer, Avoid Alzheimer’s, Decrease Your Biological Age: The Future Of Healthcare & How To Take Full Advantage with Dr. Leroy Hood & Dr. Nathan Price
Reverse Cancer, Avoid Alzheimer’s, Decrease Your Biological Age: The Future Of Healthcare & How To Take Full Advantage with Dr. Leroy Hood & Dr. Nathan Price

Wed Aug 30 2023   Strong Match  

Episode #189: How to Naturally Alleviate Symptoms of Perimenopause + Menopause
Episode #189: How to Naturally Alleviate Symptoms of Perimenopause + Menopause

Tue Nov 07 2023   Strong Match  

The REAL Science of Eating Well: Cutting Through Social Media Confusion To Find YOUR Best Diet
The REAL Science of Eating Well: Cutting Through Social Media Confusion To Find YOUR Best Diet

Wed Mar 27 2024   Strong Match  

Psychosis Blood Test, Altitude Genes, PCOS Cognition
Psychosis Blood Test, Altitude Genes, PCOS Cognition

Thu Mar 14 2024   Strong Match  

Top 3 Quick Tips to Heal Autoimmune & Reduce Inflammation
Top 3 Quick Tips to Heal Autoimmune & Reduce Inflammation

Thu Aug 31 2023   Strong Match  

How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185
How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185

Tue Jul 30 2024   Strong Match  

Steven Carson, Vice President of Population Health at Temple Center for Population Health, Temple University Health System
Steven Carson, Vice President of Population Health at Temple Center for Population Health, Temple University Health System

Sun Apr 28 2024   Strong Match  

How To Get Out Of A Slump: 5 Proven Strategies + Answering Your Qs
How To Get Out Of A Slump: 5 Proven Strategies + Answering Your Qs

Wed Sep 20 2023   Strong Match  

The 5 Key Compounds in Extra Virgin Olive Oil That Give Powerful Healing Benefits
The 5 Key Compounds in Extra Virgin Olive Oil That Give Powerful Healing Benefits

Thu Dec 14 2023   Strong Match  

Top 3 Quick Tips to Improve Digestion & Heal Leaky Gut
Top 3 Quick Tips to Improve Digestion & Heal Leaky Gut

Thu Aug 17 2023   Strong Match  

How to Double Your Energy! – Ari Whitten
How to Double Your Energy! – Ari Whitten

Thu May 09 2024   Strong Match  

Amino Acids for Anxiety, Addictions and Leaky Gut with Trudy Scott
Amino Acids for Anxiety, Addictions and Leaky Gut with Trudy Scott

Tue Dec 19 2023   Strong Match  

7 Warning Signs You are Eating Too Many Carbs
7 Warning Signs You are Eating Too Many Carbs

Thu Jun 13 2024   Strong Match  

Top 10 Anti-Inflammatory Foods to Eat
Top 10 Anti-Inflammatory Foods to Eat

Fri Feb 02 2024   Strong Match  

322: How to Optimize Fertility for Men and Women; the Truth About Hormone Replacement Therapy | Jolene Brighten, ND
322: How to Optimize Fertility for Men and Women; the Truth About Hormone Replacement Therapy | Jolene Brighten, ND

Wed Aug 30 2023   Strong Match  

Episode #210: 10 Benefits of Adding Lion's Mane To Your Supplement Routine
Episode #210: 10 Benefits of Adding Lion's Mane To Your Supplement Routine

Fri Feb 02 2024   Strong Match  

Episode #180: Scott Kannedy - How can Red Light and Infra Red Light Therapy support faster healing & increased energy?
Episode #180: Scott Kannedy - How can Red Light and Infra Red Light Therapy support faster healing & increased energy?

Tue Oct 03 2023   Strong Match  

Episode #181: Revolutionize Your Nights: How to Get Quality Sleep
Episode #181: Revolutionize Your Nights: How to Get Quality Sleep

Fri Oct 06 2023   Strong Match  

Episode #240: Creatine: The Longevity Compound You're Not Using Enough
Episode #240: Creatine: The Longevity Compound You're Not Using Enough

Fri Jun 07 2024   Strong Match  

406: The Surprising Toxicity of Loneliness and How to Improve Your Social Health | Kasley Killam, MPH
406: The Surprising Toxicity of Loneliness and How to Improve Your Social Health | Kasley Killam, MPH

Wed Jun 19 2024   Strong Match  

The Comprehensive Guide to Get Rid of Loose, Saggy Skin
The Comprehensive Guide to Get Rid of Loose, Saggy Skin

Thu Dec 07 2023   Strong Match  

326: How to Gain Control of Your Emotions to Conquer Any Fear, Heal Pain and Trauma, and Stop Negative Thoughts | Julia DiGangi, PhD
326: How to Gain Control of Your Emotions to Conquer Any Fear, Heal Pain and Trauma, and Stop Negative Thoughts | Julia DiGangi, PhD

Wed Sep 13 2023   Strong Match  

Brain Expert Doctor Amen on the Biggest Parenting Mistakes, Divorce & Spanking
Brain Expert Doctor Amen on the Biggest Parenting Mistakes, Divorce & Spanking

Wed Apr 24 2024   Strong Match  

305: How to Boost Energy, Reduce Cravings, and Identify Hidden Metabolic Dysfunction With a Continuous Glucose Monitor | Kara Collier, RDN
305: How to Boost Energy, Reduce Cravings, and Identify Hidden Metabolic Dysfunction With a Continuous Glucose Monitor | Kara Collier, RDN

Mon Jul 03 2023   Strong Match  

415: The Shocking Truth About Ozempic (Risks, Benefits, and Dosing) | Tyna Moore, ND, DC
415: The Shocking Truth About Ozempic (Risks, Benefits, and Dosing) | Tyna Moore, ND, DC

Wed Aug 21 2024   Strong Match  

How To Stop Stressing Over Balance, Perfection, & Timelines + ACTUALLY Enjoy Your Life With Katherine Morgan Schafler, LMHC
How To Stop Stressing Over Balance, Perfection, & Timelines + ACTUALLY Enjoy Your Life With Katherine Morgan Schafler, LMHC

Wed Jul 19 2023   Strong Match  

How to Stop Burnout in Its Tracks: Rediscover Your Passion & Purpose | with Jon Gordon
How to Stop Burnout in Its Tracks: Rediscover Your Passion & Purpose | with Jon Gordon

Thu Dec 28 2023   Strong Match  

Jim Kwik: Unlocking the Genius Inside of You
Jim Kwik: Unlocking the Genius Inside of You

Thu Oct 19 2023   Strong Match  

Episode #168: Dr. Anurag Singh: Mitochondrial Activation and Its Impact on Muscle Performance
Episode #168: Dr. Anurag Singh: Mitochondrial Activation and Its Impact on Muscle Performance

Tue Aug 08 2023   Strong Match  

350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD
350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD

Wed Dec 06 2023   Strong Match  

How Overcoming a Health Scare and Embracing Biohacking Led to New Purpose and Vitality - Daymond John : 1170
How Overcoming a Health Scare and Embracing Biohacking Led to New Purpose and Vitality - Daymond John : 1170

Tue Jun 11 2024   Strong Match  

709. Improve Gut Health: Improve Mental Health...and more! w/ Tina Anderson
709. Improve Gut Health: Improve Mental Health...and more! w/ Tina Anderson

Tue Aug 08 2023   Strong Match  

Living Longer and Healthier with Naveen Jain
Living Longer and Healthier with Naveen Jain

Sat May 11 2024   Strong Match  

Bonus-wag:  Pizzagate and Psychic Goldfish
Bonus-wag: Pizzagate and Psychic Goldfish

Fri Feb 23 2024   Strong Match  

My Daily Routine and My Top Strategies for Optimal Health (March Q & A)
My Daily Routine and My Top Strategies for Optimal Health (March Q & A)

Tue Mar 19 2024   Strong Match  

Episode #215: The Saturated Fat You Need For Longevity with Stephanie Venn-Watson
Episode #215: The Saturated Fat You Need For Longevity with Stephanie Venn-Watson

Fri Feb 23 2024   Strong Match  

Feast Famine Cycling: Autophagy, Cleansing and Muscle Growth
Feast Famine Cycling: Autophagy, Cleansing and Muscle Growth

Thu Aug 10 2023   Strong Match  

Adderall, Abortion, Alkaline Water - Q&A with Dr. Josh Axe
Adderall, Abortion, Alkaline Water - Q&A with Dr. Josh Axe

Wed Oct 18 2023   Strong Match  

314: How Eating Meat and Lifting Weights Helped Me Lose 90 Pounds and Gain Mental Health | Mari Llewellyn
314: How Eating Meat and Lifting Weights Helped Me Lose 90 Pounds and Gain Mental Health | Mari Llewellyn

Wed Aug 02 2023   Strong Match  

Episode #170: Dr. Dale Bredesen: An In-Depth Understanding of Alzheimer's Disease
Episode #170: Dr. Dale Bredesen: An In-Depth Understanding of Alzheimer's Disease

Tue Aug 22 2023   Strong Match  

How to Burn Belly Fat Quickly (The Complete Guide!)
How to Burn Belly Fat Quickly (The Complete Guide!)

Thu Sep 28 2023   Strong Match  

543: Life Craft | How To Design The Life of Your Dreams with Jim Kwik, Charis Jones, Jesse Itzler and Case kenny. Mastermind Series
543: Life Craft | How To Design The Life of Your Dreams with Jim Kwik, Charis Jones, Jesse Itzler and Case kenny. Mastermind Series

Wed Jan 17 2024   Strong Match  

EP 337 // My 5 Favorite Ways To Nourish My Family Even With Very Little Time On My Hands
EP 337 // My 5 Favorite Ways To Nourish My Family Even With Very Little Time On My Hands

Fri Sep 01 2023   Strong Match  

Fasting, Sleep and Female Hormone Balance with Cynthia Thurlow
Fasting, Sleep and Female Hormone Balance with Cynthia Thurlow

Tue Sep 12 2023   Strong Match  

Using C60 to Boost Mitochondria and Kill Zombie Cells for Longevity with Ken Swartz
Using C60 to Boost Mitochondria and Kill Zombie Cells for Longevity with Ken Swartz

Tue Dec 05 2023   Strong Match  

Let's Get Weird, California
Let's Get Weird, California

Wed Feb 21 2024   Strong Match  

363: Debunking Netflix's New Vegan Documentary Series, 'You Are What You Eat: A Twin Experiment' | Max Lugavere and Luke Cook
363: Debunking Netflix's New Vegan Documentary Series, 'You Are What You Eat: A Twin Experiment' | Max Lugavere and Luke Cook

Mon Jan 22 2024   Strong Match  

Episode #172: Wizard Sciences: Biohacking for Peak Performance with C60
Episode #172: Wizard Sciences: Biohacking for Peak Performance with C60

Tue Aug 29 2023   Strong Match